STNH 19: Liz Cook – What the perfume industry isn’t telling you

Meet Liz Cook – a trailblazer in the perfume industry, because she’s doing it very differently to the big names. She has the most beautiful brand called One Seed, which makes organic perfumes with nothing nasty added. And there was a real need in the marketplace for this to happen. Why? You see, most of… Continue reading STNH 19: Liz Cook – What the perfume industry isn’t telling you

TWIW 86: Household chemicals alter microbiome

This Week In Wellness common household chemicals may alter the gut microbiome. This study measured the levels of semi-organic compounds found in detergents, plastics, soaps, shampoos, hair sprays and stain and water repellent fabrics in the blood and urine of 69 toddlers and preschoolers and then examined their gut microbiome using fecal samples. https://www.sciencedaily.com/releases/2020/11/201112080906.htm https://pubs.acs.org/doi/10.1021/acs.estlett.0c00776

PAP 77: Low Tox Gut Healing for a Wholly Nourished Family with Kristen Pavez

Kristen is a Mum of 2, a whole food, fermentation and low tox educator and lover of life. Over her years of teaching sold-out workshops, she has taught thousands of people how to make more informed choices when it comes to the foods they eat and the products they use in their homes. Life’s all… Continue reading PAP 77: Low Tox Gut Healing for a Wholly Nourished Family with Kristen Pavez

WWR 147: Self-Love & Essential Oils with Kim Morrison

Self-love is your divine responsibility! On this episode of Wellness Women Radio we’re so thrilled to introduce you to the INCREDIBLE KIM MORRISON! Kim Morrison is a 5 times best-selling author, creative director of Twenty8 Essentials, aromatherapist, health and lifestyle educator and a multi-tasking mum and wife. Kim is someone who shares her passion for… Continue reading WWR 147: Self-Love & Essential Oils with Kim Morrison

GVP 15: Leading A Low Tox Life With Alexx Stuart

Alexx Stuart is the author of Low Tox Life and the founder of the thriving online education hub by the same name, made up of several e-courses, a podcast (one of the highest ranked in the health category in Australia), recipes, articles and community action resources for an ever growing community of people wanting to… Continue reading GVP 15: Leading A Low Tox Life With Alexx Stuart

AQJ 120: Low Tox Life with Alexx Stuart

Jo and Fouad have been talking a lot lately about how to make simple yet powerful lifestyle changes that will help to get your health back on track, before you even begin making major diet changes. One of these lifestyle changes is detoxing your home – your body products, cleaning products, home environment, and pantry. So… Continue reading AQJ 120: Low Tox Life with Alexx Stuart

AQJ 18: Organic and Low Tox Living: Interview with Alexx Stuart

We live in a toxic world, and most of us are suffering from some kind of toxic overload in our bodies. How can we eat and live in a way that reduces the toxins in our environment and bodies? What differences will it make if we can only make a few small changes? How do… Continue reading AQJ 18: Organic and Low Tox Living: Interview with Alexx Stuart

AQJ 15: Kitchen Tools: Our tips for a well equipped kitchen

This week Jo and Leah empty their kitchen cupboards and chat about : What they mean by a real food kitchen, and the importance of going back to homemade foods Kitchen tools they have invested, in both good and the misguided, and what they recommend as alternatives Their top five tools that they can’t live without Jo and… Continue reading AQJ 15: Kitchen Tools: Our tips for a well equipped kitchen