Tag: #guthealth

PAP 107: Gut Health, Anxiety & OCD with Bec Talia

Get ready to dive into the world of health, happiness, and gut wisdom with Episode 107 of the Primal Alternative podcast!  In this raw and real conversation, we’re hanging out with none other than the incredible Bec Talia or as we fondly know her, Bec the Naturopath. Having personally experienced the transformative journey with Bec and… Continue reading PAP 107: Gut Health, Anxiety & OCD with Bec Talia

TWIW 210: Lockdown and gut health

This Week In Wellness research published in the journal Scientific Reports showed that infants who spent most of their first year of life during the pandemic have fewer types of bacteria in their gut than infants born prior to the pandemic. https://www.news-medical.net/news/20230831/Pandemic-may-have-altered-gut-microbiome-of-infants-study-finds.aspx https://www.nature.com/articles/s41598-023-40102-y

HBH 14: Inflammation & Autism – A Holistic Approach with Dr Madiha Saeed

Today we are talking all about inflammation. Many children on the spectrum experience chronic stress caused by everyday stressors such as transitions, social situations, a diet high in processed foods and poor quality sleep. And this constant stress day after day can cause inflammation in their little bodies. Eliminating inflammation from the body requires a… Continue reading HBH 14: Inflammation & Autism – A Holistic Approach with Dr Madiha Saeed

TWG 346: Why Auto-immunity with Dr Amy Meyers?

This week The Wellness Guys are at the 6th Bioceuticals Research Symposium in Melbourne and have been fortunate enough to be given the opportunity to interview the fantastic lineup of speakers. There will be more to come in the following weeks, but this week Brett and Damian had the pleasure of interviewing a world renowned… Continue reading TWG 346: Why Auto-immunity with Dr Amy Meyers?

THE 37: Digestion Revisited

I’m back from my break spud muffins – and today, we’re talking digestion. Yeah, I know, been there done that, but today is different … we are literally walking through the digestive process step by step. It is so much easier to appreciate the gut and your food when you understand just how much work… Continue reading THE 37: Digestion Revisited

Jeremy Princi – Holistic Lifestyler, Gut Health & Chiropractic

On today’s show, I interview Jeremy Princi – The Holistic Lifestyler! Jeremy is mates with Pete Evans and was a guest writer for the paleo way program – and used to date Helen Padarin! In this juicy episode, we dive deep into gut health, food, movement, lifestyle, and mindset. We explore fibre and why that’s… Continue reading Jeremy Princi – Holistic Lifestyler, Gut Health & Chiropractic

AQJ 80: Treating MS and Autoimmune with LDN

Fouad is back from his trip overseas to Singapore and Lebanon and he and Jo have a good catch up, discussing everything from Fouad’s food experiences overseas, the struggle to eat organic whole foods when living in a city, food security, and the rise of diabetes in Singapore… to Jo’s recent experiences at the Gluten… Continue reading AQJ 80: Treating MS and Autoimmune with LDN

AQJ 56: Preparing for the Birth of a Healthy Baby – Mary Kelly

This is a beautiful, encouraging and informative podcast that will be a big help to women who are looking for ways to optimise their own health, and the health of their baby – whether baby is just a distant hope not yet realised, or already part of the family. Mary talks to us about her… Continue reading AQJ 56: Preparing for the Birth of a Healthy Baby – Mary Kelly

THE 09: That Immune Episode

It’s well and truly winter and there’s no denying it, so mamma bear and I thought we better do an episode all about the immune system – especially considering the gut series is continuing and 70% of the immune system is located in the gut! We talk illness prevention, the importance of stopping to rest,… Continue reading THE 09: That Immune Episode