Category: Topics

HSW 76: Post Natal Depression and Nutrition with Brooke Batchelor

Brooke Batchelor is a Paediatric Nurse who knows first hand what it’s like to work shift work, along with experiencing Post Natal Depression. Tune in to hear Brooke’s very heartwarming and personal story, and what made her go looking for holistic therapies such as diet and nutrition to help improve her mental health and wellbeing… Continue reading HSW 76: Post Natal Depression and Nutrition with Brooke Batchelor

WAY 73: Fighting Discrimination with Rachael Leahcar and Duncan Steward

Welcome to Episode 73 of Wendy’s Way.  In this Episode I speak with Rachael Leahcar who rose to fame on The Voice and hear about an incident that occurred recently where she was discriminated against.  Rachael shares her story and hopes too empower and educate everyone to ensure this does not happen again.  In part… Continue reading WAY 73: Fighting Discrimination with Rachael Leahcar and Duncan Steward

UC 325: A Fat Lot of Good with Dr Peter Brukner

Peter Brukner OAM is a specialist sports and exercise physician whose most recent position has been Australian cricket team doctor from 2012- 17. Peter is the founding partner of Olympic Park Sports Medicine Centre in Melbourne and Professor of Sports Medicine at LaTrobe University. A founding Executive Member of the Australasian College of Sports Physicians,… Continue reading UC 325: A Fat Lot of Good with Dr Peter Brukner

WWR 137: Building Biology with Deanne Hislop

What does it take to make a healthy home? It is so much more than what goes in or on our bodies, the environment that we live in must also be optimal! Chemical exposure, biotoxins, moulds, allergens and EMF can contribute to chronic disease and physical symptoms. Tune into this special interview with Deanne Hislop… Continue reading WWR 137: Building Biology with Deanne Hislop

HBH 30: Dear Teachers, What I Wish You Knew with Princess Aspien

Chloe Hayden, better known as Princess Aspien, is a 21 year old girl with Aspergers Syndrome. Chloe struggled throughout her childhood and early teenage years feeling outcast and unable to connect with anyone. She suffered relentless bullying at school which landed her in hospital.  When Chole was 18, she came to the realisation that she… Continue reading HBH 30: Dear Teachers, What I Wish You Knew with Princess Aspien

TWG 389: The last EVER episode!

This is the LAST EVER episode of The Wellness Guys. After almost 8 years as the #1 health and wellness podcast in Australia, The Wellness Guys is finally coming to an end. In an emotional episode, Brett and Damian share their thoughts on the last 8 years in wellness, where they think things are going… Continue reading TWG 389: The last EVER episode!

BQS 75: Move and Align

The move has happened and Align is about to launch!!! In today’s episode Dr M shares the finale of her moving series of episodes… and the ultimate control is letting go of control… Dr M shares how excited she is that her new book “Align- Be the Queen of Your Stress” is now available to… Continue reading BQS 75: Move and Align

AQJ 134: Travel Tips – Travel Food, Eating Out and Being Prepared!

Jo and her two eldest kids (19 and 21) have just come back from travelling overseas, and in this episode Jo shares her travel tips, especially for those who are on special diets and find the idea of overseas travel a bit daunting! She talks about: What foods you can and can’t take on flights… Continue reading AQJ 134: Travel Tips – Travel Food, Eating Out and Being Prepared!

BMR 28: A Formula For Happiness – With Angela Jenkins

This is beyond doubt the most powerful interview I have done to date. Angela has experienced what many would consider the most tragic thing that could happen to a parent and that is losing her son Will at the age of 104 days old. As you can imagine it was a very sad situation and… Continue reading BMR 28: A Formula For Happiness – With Angela Jenkins

PAP 52: Karen Martel – What to do when Keto isn’t working

I’ve invited my Nutritionist friend Karen Martel onto my show again to explore all things Keto, fasting and caloric restriction – when you are doing all the right things and it’s just NOT happening. In episode 43 I interviewed Karen about weight loss resistance – it really is a thing! If you haven’t checked that… Continue reading PAP 52: Karen Martel – What to do when Keto isn’t working