HBH 30: Dear Teachers, What I Wish You Knew with Princess Aspien

Chloe Hayden, better known as Princess Aspien, is a 21 year old girl with Aspergers Syndrome. Chloe struggled throughout her childhood and early teenage years feeling outcast and unable to connect with anyone. She suffered relentless bullying at school which landed her in hospital.  When Chole was 18, she came to the realisation that she… Continue reading HBH 30: Dear Teachers, What I Wish You Knew with Princess Aspien

TNN 38: Being A New Mum

An honest and open chat about Mel’s first few months of being a new mother! Mel chats about the experience of becoming a Mum, the preparation before and after, the pressure on women around having a baby, breastfeeding, anxiety and much more. A must listen for any new mums or expecting mums, or anyone interested… Continue reading TNN 38: Being A New Mum

MUM 49: Damian Kristof : Nutrition, Preconception to Birth and Beyond

Hi All, It was truly fab to have my dear friend and coolague on the show sharing his wisdom on preconception nutrition and all mums- to be can do before pregnancy to ensure optimal health for themselves and their future baby. Enjoy!! Kaz x Dr Damian Kristof Bio: I’ve been in the health industry now… Continue reading MUM 49: Damian Kristof : Nutrition, Preconception to Birth and Beyond

MUM 48: Karen Tham : Choosing a Home Birth

I absolutely loved this episode! Super relaxed and it was my first time interviewing my guest in person, sitting relaxed on the couch and having a chat. I could get used to it! Not only do Karen and I have the same name (ok well you all know me as Kaz , true, which is… Continue reading MUM 48: Karen Tham : Choosing a Home Birth

MUM 035: Lisa Engle : The Gentle journey to being an Opti-Mom

Lisa Engle’s Bio: Lisa Engle, a mother of 5, is widely known for her passion, dedication and commitment to supporting the expression of potential. She is famous for inspiring patients, especially mothers. With nearly 3 decades of service in the chiropractic profession; integrity, congruence, and “inside out health” is her first language. In turn, she… Continue reading MUM 035: Lisa Engle : The Gentle journey to being an Opti-Mom