100NO 347: The Magic Of Longevity With 24yo Annie Counsel

24-year-old Annie Counsel was attending a screening of the newly-released The Longevity Film, when all of a sudden she begun to cry. Vision of Ikaria, the Greek island known as the island where people forget to die, had just appeared. Annie had been in Ikaria just a couple of months earlier on our 100 Not Out Longevity… Continue reading 100NO 347: The Magic Of Longevity With 24yo Annie Counsel

WWR 158: The Vaginal Microbiome

We know how important the gut microbiota is but did you know that the vagina also has its own microbial community? The makeup of these microbes maintains proper vaginal health which can have huge implications for STIs, infections, bacterial vaginosis and even fertility potential. Tune into this super fun and nerdy episode of Wellness Women… Continue reading WWR 158: The Vaginal Microbiome

RFR 251: The Game Changers – Fuelled by Fallacies with Steph Lowe & Kale Brock

In today’s episode Kale and I unpack the Game Changers, the latest Netflix piece that took seven years to create and has been taking the health and nutrition space by storm. You will learn the major fallacies of the film including cherry picked data, weak science and worse still, anecdotes that have no scientific basis… Continue reading RFR 251: The Game Changers – Fuelled by Fallacies with Steph Lowe & Kale Brock

UC 361: Rachael Treasure – Down The Dirt Roads

Rachael Treasure is a mother, regenerative agriculturalist and author. She set her sights on becoming a rural journalist and writing a bestseller that would showcase contemporary rural women, who were comfortable in, and caring of, their farming landscape. As a young Tasmanian on ‘the mainland’ Rachael saw a profound disconnection emerging between the land and… Continue reading UC 361: Rachael Treasure – Down The Dirt Roads

100NO 346: Family Dynamics | The Need For Personal Growth

On this episode, we discuss family dynamics – especially intimate relationships – and where resentment, anger, frustration may exist and how we process this. What’s clear is that many longevity cultures do not participate in the personal growth movement that so many of us do? Why is that? Does it make those cultures better or… Continue reading 100NO 346: Family Dynamics | The Need For Personal Growth

SE 29: Cyberbullying Part 2

As part 2 of a 4 part series on Cyberbullying, our hosts interview the head of Education for Bully Zero, Katie Govic (bullyzero.org.au) In this episode, we focus on the victim in the Cyberbullying equation. How to support someone being bullied, how to recognise if someone is being bullied and how to handle being cyberbullied… Continue reading SE 29: Cyberbullying Part 2

TNN 89: All About Mel!

Absolutely blown away by the news that I am number FOUR on the list of top twenty naturopathic podcasts. This news blew me away and a quick shout out to Feedspot for this incredible mention. You can find more podcasts on this list here – https://blog.feedspot.com/naturopath_podcasts/ In the light of this, I thought it was time… Continue reading TNN 89: All About Mel!

WAY 90: Audra Starkey – Too Tired To Cook (The Healthy Shift Worker)

Welcome to Episode 90 of my podcast.  In this Episode, I have the distinct pleasure of interviewing Audra Starkey – The Healthy Shift Worker.  Audra speaks about her new book,  “Too Tired To Cook”, a book written for Shift Workers by a Shift Worker, why she felt compelled to write it and what her aim… Continue reading WAY 90: Audra Starkey – Too Tired To Cook (The Healthy Shift Worker)

WWR 157: Hay Fever

Are you suffering from awful allergies and horrible hay fever? Do you always dread the onset of spring? Have you wondered why some people are affected so much more than others? If you’ve answered YES to any of these questions then it’s time to tune in to this weeks episode of Wellness Women Radio! Hay… Continue reading WWR 157: Hay Fever

UC 360: The Health of the Solomon Islands with Kirsty Wirth and Cyndi O’Meara

Kim interviews Kirsty Wirth from Kultured Wellness and Cyndi O’Meara from Changing Habits after they return from their very successful trip to the Solomon Islands. It’s a wake up call for both business owners. They speak at the University in Honiara, to the Ministry of Health, the Hospital and take time out to go to… Continue reading UC 360: The Health of the Solomon Islands with Kirsty Wirth and Cyndi O’Meara