WWR 228: The Infant Microbiome and First Foods for Bub with Kasey Wilson

On this episode of Wellness Women Radio we’re diving into nutrition for newborns and babies and how essential the healthy bub microbiome is! Kasey takes a deep dive into the development of the microbiota and the early life influences of gut health for babies as well as how to choose the best foods to introduce… Continue reading WWR 228: The Infant Microbiome and First Foods for Bub with Kasey Wilson

WWR 212: Beating the Bloat

Bloating is one of the most common symptoms our patients complain about but getting to the root cause of this can be incredibly complicated! In this episode of Wellness Women Radio we dive into all the possible causes of bloating and how you can decipher your symptoms for yourself! Don’t forget to follow us on… Continue reading WWR 212: Beating the Bloat

WWR 192: Leaky Skin Syndrome

Did you know your skin has its own unique microbiome that changes as we age but also with hormone changes too? This microbiome extends all the way into the deepest layers of the skin so that it can communicate with our immune system and aids with decreasing inflammation, protects us against infection and against the… Continue reading WWR 192: Leaky Skin Syndrome

TWIW 70: Bio-diversity linked to respiratory health

This Week In Wellness creating bio-diverse green spaces can help to “re-wild the microbiome” of our environment and as a result improve human health. A research team led by the University of Adelaide published a study in Restoration Ecology compared carrying levels of green space diversity from lawns to re vegetated woodlands has shown that… Continue reading TWIW 70: Bio-diversity linked to respiratory health

WWR 158: The Vaginal Microbiome

We know how important the gut microbiota is but did you know that the vagina also has its own microbial community? The makeup of these microbes maintains proper vaginal health which can have huge implications for STIs, infections, bacterial vaginosis and even fertility potential. Tune into this super fun and nerdy episode of Wellness Women… Continue reading WWR 158: The Vaginal Microbiome

WWR 156: What Your Poo Says About You

Have you ever wondered what it means if your poo floats? What about the colour of it? Does it matter? Your poo or stool colour and consistency is important and reveals a lot about your gastrointestinal health. On this episode of Wellness Women Radio Dr Andrea and Dr Ashleigh decipher what every bowel movement means… Continue reading WWR 156: What Your Poo Says About You

UC 344: Dr Dana Stanley – Gut Health for Humans and Animals

Dr. Don Huber plant pathologist and advocate for more science and testing in the area of glyphosate, GMO’s and soil ecology was interviewed by Cyndi for her education arm FNA and strongly urged her to interview Professor Dana Stanley from Central Queensland University. This podcast is about the health of the GUT, Dana is like… Continue reading UC 344: Dr Dana Stanley – Gut Health for Humans and Animals

HSW 20: Gut Microbiome, Sleep Disruption and Obesity with Dr Amy Reynolds

In this week’s episode, Audra chats with Dr Amy Reynolds from CQ University’s Appleton Institute in Adelaide, who in conjunction with researchers at the University of Chicago, is heading up a research study to identify if disrupted sleep affects the human gut microbiota.  The study aims to explore ways in which sleep duration affects the… Continue reading HSW 20: Gut Microbiome, Sleep Disruption and Obesity with Dr Amy Reynolds