Category: Earth

SLP 109: Chocolate Is The Answer – with Brigid Woolnough

‘The business has grown organically but it isn’t without watering the flower. Like there’s… anybody who says like, ‘Oh you’re so lucky’, I just feel like that’s the most incessant insult you could pass to somebody. It’s like saying somebody’s nice. Nice is a biscuit, I don’t want to be nice. I want to be… Continue reading SLP 109: Chocolate Is The Answer – with Brigid Woolnough

100NO 442: The Art, Science & Hormones of Longevity

What does the science say about what hormones contribute to longevity? More specifically, this topic comes from 100 Not Out listener Pritesh – Morning fellas… got another question for ya… The inner Geek is asking. “Please explain the biochemical science involved in Longevity? What hormones/chemicals in our human body promote Longevity and how do we… Continue reading 100NO 442: The Art, Science & Hormones of Longevity

TWIW 122: Reducing sugar could save $160 billion

This Week In Wellness a team of American researchers have shown that reducing sugar by just 20% in packaged foods and 40% in drinks could prevent half a million deaths and save over 2 billion dollars in the US alone within the first 10 years. https://www.sciencedaily.com/releases/2021/08/210827082431.htm

SLP 108: Self Love Quicky – Ingredients To Avoid In Skincare & Food

With 84,000 chemicals listed as being legally safe to use in food, drugs and cosmetics – yet most of them are seen as questionable – it’s hard to imagine what they are used for and how they came to being considered acceptable in the first place? When you realise most of these ingredients are described… Continue reading SLP 108: Self Love Quicky – Ingredients To Avoid In Skincare & Food

SLP 107: Don’t Give A Fifty with Mel Salmond and Trish Gordon

“But what we’re embarking on with our podcast ‘Don’t Give A Fifty’ is to create a place for women like us who can tell their stories and also just feel like being a middle aged woman is not necessarily a time for being invisible or being uninteresting or disappearing as such.” Trish “I don’t see my… Continue reading SLP 107: Don’t Give A Fifty with Mel Salmond and Trish Gordon

100NO 441: Binge watching – best and worst lockdown movies, books and more

Amongst Netflix, Stan, Apple TV, Binge, Kayo, Disney + and more, we have more choice than ever in what we choose to watch on TV. With so many Australians having experienced lockdown lately, we lighten the load on 100 Not Out and talk about what we’ve been watching, reading and learning lately. What is it… Continue reading 100NO 441: Binge watching – best and worst lockdown movies, books and more

TWIW 121: What if we can’t reach herd immunity?

This Week In Wellness with Iceland and Israel in the midst of their biggest Covid outbreaks despite 86% of those over 16 being fully vaccinated in Iceland and Israel having 78% of those 12 and over vaccinated, questions are being asked about whether we will ever be able to reach herd immunity. https://www.news.com.au/world/coronavirus/global/iceland-deals-with-growing-delta-outbreak-as-high-vaccination-rates-stop-deaths/news-story/b970a814615715e573d67b3a1c1525f0 https://www.reuters.com/article/factcheck-iceland-vaccines-idUSL1N2P918F https://www.washingtonpost.com/opinions/2021/08/31/covid-19-recovery-vaccination-natural-immunity/… Continue reading TWIW 121: What if we can’t reach herd immunity?

SLP 105: Phenomenal Feminine Entrepreneurs with Edwina Murphy-Droomer

‘It is a value question. And we do find money for the things we value.  There’s no question about it. And you know as many, many years as a single mum with four kids we always at organic food. And I hear people say ‘but how did you afford that?’ Questioning that. And I said… Continue reading SLP 105: Phenomenal Feminine Entrepreneurs with Edwina Murphy-Droomer

100NO 440: Turning MND into LeMoNaDe with Bianca Adkins

In 2020, on February 29, the lives of Matty and Bianca Adkins and their two children Frankie and Banjo would change forever. At age 39, Matty Adkins was diagnosed with Motor Neurone Disease. Life’s plans and big dreams were instantly altered … but not in the way you might think. Whilst much of society paints… Continue reading 100NO 440: Turning MND into LeMoNaDe with Bianca Adkins

SLP 103: Rituals and Routines for Mental Health with Leon Stensholm

‘The way I’m feeling now, I’m not feeling any better whatsoever, something has to change, something hasn’t changed. I’m not saying I’m going to disregard the grieving period of course, that’s an infinite time frame, there’s no real time frame for that. But what I knew was I had to get some goals in place.… Continue reading SLP 103: Rituals and Routines for Mental Health with Leon Stensholm