SLP 109: Chocolate Is The Answer – with Brigid Woolnough

‘The business has grown organically but it isn’t without watering the flower. Like there’s… anybody who says like, ‘Oh you’re so lucky’, I just feel like that’s the most incessant insult you could pass to somebody. It’s like saying somebody’s nice. Nice is a biscuit, I don’t want to be nice. I want to be… Continue reading SLP 109: Chocolate Is The Answer – with Brigid Woolnough

WWR 169: The Health Benefits of Chocolate

Don’t you think we are due for a big dose of good news? Yes! We think so too. On this episode of Wellness Women Radio we’re diving into all the health benefits of chocolate. Did you know that chocolate is one of the richest sources of iron? It also contains magnesium, copper, manganese, calcium, flavonoids,… Continue reading WWR 169: The Health Benefits of Chocolate

TWG 354: Auto-immunity with Prof Yehuda Shoefeld

This week Damian and Brett interview Professor Yehuda Schoefeld at the 6th Bioceuticals Research Symposium in Melbourne. Yehuda is not only a highly entertaining presenter but is a world class researcher with a wealth of information to share. He talks all things auto-immunity including why coffee might be good for some auto-immune conditions and not… Continue reading TWG 354: Auto-immunity with Prof Yehuda Shoefeld

Coffee, Wine and Chocolate – Good, Bad Or Otherwise?

The research on coffee, wine and chocolate is by no means providing people with any clarity on whether these foods are healthy or not. This article provides little hope for clarity on wine, whilst chocolate and coffee benefits also seem to fluctuate in the research world. On this episode, we attempt to cut through the… Continue reading Coffee, Wine and Chocolate – Good, Bad Or Otherwise?

AQJ 17: Catching Up on the News and a GAPS Easter

It’s Easter time! So of course, Jo and Leah talk about chocolate, healthy Easter treats, non-chocolate Easter gifts,  and Easter menus. But first, they discuss what’s been happening in the world of ‘GAPS’ and ‘Paleo’ – Pete Evan’s recent Paleo Way tour, how they are going with following a GAPS diet, and all about the… Continue reading AQJ 17: Catching Up on the News and a GAPS Easter

TPS 110: Tips And Ideas For Creating The Best Paleo Easter With Family And Friends

Join us this week as we delve into the box of tips, tricks and ideas to get the most out of your Easter break with family and friends. We discuss the importance of showing yourself some love when it comes to your food choices this easter. We share a swag of healthy ideas for basket… Continue reading TPS 110: Tips And Ideas For Creating The Best Paleo Easter With Family And Friends

UC 19: To Chocolate or not to Chocolate?

Even Carren, Kim and Cyndi were surprised that they could talk about chocolate for an hour, but they did.  This is a podcast on all things chocolate.  Kim and Cyndi have just created the recipe book 53 Shades of Chocolate so seeing Carren has such an addiction to chocolate, she admits this in the podcast… Continue reading UC 19: To Chocolate or not to Chocolate?