100NO 358: Sardinian Longevity Secrets with Ivo Pirisi

This episode is a mind-bender! We are joined today by Ivo Pirisi – our host during the 100 Not Out Sardinian Longevity Experience. Dr Ivo Pirisi holds a PHD in biology and a specialisation in nutrition. He worked as a researcher at the University of Cagliari (Sardinia – Italy) where he studied the metabolism of fats.… Continue reading 100NO 358: Sardinian Longevity Secrets with Ivo Pirisi

AQJ 153: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 2

Lucie McCullough, international interior designer and building biologist, aims to show the world that it IS possible to have beautifully designed homes that are also healthy sanctuaries from the world! In part 2 of “Designing a Healthy Home,” Lucie discusses questions that arise when we consider the bombardment of toxins in our homes and the… Continue reading AQJ 153: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 2

RFR 262: All Things Bugs, Protein and Entoveganism with Lucas Becker

In episode 262 of The Real Food Reel we are joined by Lucas Becker from Grilo Protein, a Byron Bay based company born and bred out of a desire to bring better health, sustainable and future-conscious food. Their team is on a mission to convince you and the entire world to start eating bugs! In… Continue reading RFR 262: All Things Bugs, Protein and Entoveganism with Lucas Becker

TNN 95: Dr Andrea “The Sperm Whisperer”

Dr Andrea Huddleston joins me on the podcast to talk all things SPERM and fertility. I have done many podcasts about women’s fertility and menstruation thus far, it’s about time we spoke about the penis-holding humans out there! I was struck by this fact on Andrea’s podcast and decided we NEEDED to discuss this on… Continue reading TNN 95: Dr Andrea “The Sperm Whisperer”

UC 372: Flashback Chat – Pelvic Mesh Implants Gone Wrong with Justine Watson

As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is … Justine Watson President & Co-Founder of Mesh Injured Australia had a TVT fitted in 2010 for SUI. She discovered in 2017 after a cystoscopy that the mesh had skewered her urethra… Continue reading UC 372: Flashback Chat – Pelvic Mesh Implants Gone Wrong with Justine Watson

TWIW 47: Europe bans bee killing pesticide

This Week In Wellness the European Commission has decided not to renew approval for a pesticide linked to harming bees, meaning farmers will not be allowed to use Bayer’s insecticide known as thiacloprid, sold under brands Calypso and Biscaya, after April 30 this year. “There are environmental concerns related to the use of this pesticide,… Continue reading TWIW 47: Europe bans bee killing pesticide

100NO 357: Dave Asprey says we can live to 180 Not Out; Here’s what we say

A recent episode of Jay Shetty’s On Purpose podcast featured Bulletproof founder Dave Asprey. The majority of the episode featured on Asprey’s belief that humans can become “Super Human” (the name of his latest book) and reach 180 years of age through the use of powerful biohacking techniques. We discuss all of this and more… Continue reading 100NO 357: Dave Asprey says we can live to 180 Not Out; Here’s what we say

BQS 122: Are you Aligned? with Special Guest Dr Matt Constable part 1

Are you Aligned? In today’s episode Dr M dives deep with her special guest Dr Matt Constable about all things ALIGNED. Dr M and Dr Matt met serendipitously last year and realised how ALIGNED they were in their Philosophy around health, with both their foundations as Chiropractors they’re super excited to be working together in… Continue reading BQS 122: Are you Aligned? with Special Guest Dr Matt Constable part 1

AQJ 152: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 1

In the next two episodes of A Quirky Journey, Jo Whitton and Elyse Comerford interview Lucie McCullough, a successful, international interior designer who ‘developed an environmental and health conscience’ and altered her career to become a building biologist specialising in creating beautiful homes that are sanctuaries from the world. Her ideal of ‘living in nature,… Continue reading AQJ 152: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 1

WWR 165: Hormonal Headaches

Okay ladies, have you ever suffered from headaches or migraines? Do you know if they’re cyclical in nature or have you noticed that they seem to be worse around your period? Your headaches may be from hormonal changes! These headaches/migraines are different to regular ones because they’re usually much more intense, last longer and are… Continue reading WWR 165: Hormonal Headaches