WWR 241: Andropause

Have you wondered what the signs are of men aging? Do they go through a similar transition to menopause? The answer is absolutely, yes. Let us introduce you to Andropause, a distinct but more subtle phase for men that typically starts around 40 years old with a slow and gradual decline in testosterone. These changes… Continue reading WWR 241: Andropause

S2‚ EP 5: Linguistics For Empowerment With Dylan Sacciocio

This episode we were so excited to interview the incredible Dylan Sacciocio, researcher, actor and author of Spirit Whirled, The Tale of Onora, and Get Mad or Get Realistic. We had the pleasure to chat all about his wonderful books and his purpose of bringing language insights to light. This episode was incredibly expansive, deep… Continue reading S2‚ EP 5: Linguistics For Empowerment With Dylan Sacciocio

S2‚ EP 3: Finding Your Passion, Growth Through Grounding and Learning To Embrace Our Rebirths With Asher Packman

Asher Packman is an incredible meditation teacher, kundalini yoga teacher, president of Meditation Australia and depth-orientated mentor. He is also the founder of mythopoetic community group, The Fifth Direction. Bridging meditation, breath work, poetry, storytelling of ancient stories, celebrating the return to soul. Previously Asher was in a high striving corporate career, but then in… Continue reading S2‚ EP 3: Finding Your Passion, Growth Through Grounding and Learning To Embrace Our Rebirths With Asher Packman

TNN 95: Dr Andrea “The Sperm Whisperer”

Dr Andrea Huddleston joins me on the podcast to talk all things SPERM and fertility. I have done many podcasts about women’s fertility and menstruation thus far, it’s about time we spoke about the penis-holding humans out there! I was struck by this fact on Andrea’s podcast and decided we NEEDED to discuss this on… Continue reading TNN 95: Dr Andrea “The Sperm Whisperer”

WWR 160: Male Fertility

Did you know that sperm counts have halved worldwide in the last 40 years! Is this fact terrifying or what? This male infertility crisis is caused by hormonal imbalances, exposure to environmental endocrine disrupters such as plastics, bisphenol A (BPA) etc as well as the rising rates of obesity. i.e diet, lifestyle and stressors! On… Continue reading WWR 160: Male Fertility

BMR 33: The Thriving Man with Ben Warren

What does it mean to be a healthy man in today’s world? In this episode with Ben Warren we discuss what a healthy man looks and feels like, what the common risks and diseases are as well as the reasons for their development. Perhaps more importantly, we explore how men can look beyond disease-free and… Continue reading BMR 33: The Thriving Man with Ben Warren

WWR 127: Prostate Health

This is one for the fellas! In celebration of Men’s health month we are exploring a really important part of the male reproductive tract, the prostate gland! The prostate has so many important roles to play in maintaining overall health including protecting and nourishing sperm, filtering toxins, regulating hormone production and synthesis – just to… Continue reading WWR 127: Prostate Health

TWG 68: Integrating Medicine and Fighting Cancer with Dr. Carole Hungerford

This week The Wellness Guys interview GP Carole Hungerford. Carol is not your run of the mill GP, she is a member of the Australasian College of Nutritional and Environmental Medicine and had a very holistic view on health. Carole talks about her frustrations with the mainstream medical system and medical education and why her… Continue reading TWG 68: Integrating Medicine and Fighting Cancer with Dr. Carole Hungerford

TWG 67: Men’s Health

This week The Wellness Guys talk about Men’s Health. So often guys don’t look after themselves when it comes to health and wellness. In this episode The Wellness Guys talk about why that is and what key things men should look out for if they want to stay healthy. So whether you are a man… Continue reading TWG 67: Men’s Health