Category: Body

TNN 56: All About Allergies

See me at The Wellness Summit this week! I’ll be speaking on the main stage and in the exhibitors section all weekend. All about allergies AND the herb of the month for August in this episode. ELDERBERRY is really common, an amazing herb and perfect for treating allergies, hayfever and all related symptoms. So many… Continue reading TNN 56: All About Allergies

UC 296: Glyphosate and Roundup causing a train wreck with our health with Cyndi O’Meara

On July 17th 2018 The Up For A Chatters interviewed the author of WhiteWash, Carey Gillam.  That interview was a prelude to today’s podcast.  While Carey’s interview and book is about the corruption, greed and political issues with Monsanto and Roundup, Cyndi continues the story of roundup, going through the history, the health effects and… Continue reading UC 296: Glyphosate and Roundup causing a train wreck with our health with Cyndi O’Meara

BQS 46: Retreat, Renew and Recharge Part 3 with Special Guest Pauline Nguyen

In today’s episode Dr M is joined by the enigmatic game changer Pauline Nguyen in the final instalment of this 3 part series. Pauline is a spiritual entrepreneur, award winning author, international speaker, owns multiple businesses and is the mother of two remarkable children. Dr M met Pauline in 2016 and it was a life… Continue reading BQS 46: Retreat, Renew and Recharge Part 3 with Special Guest Pauline Nguyen

TWG 361: Low Carb, Healthy Fat with Steph Lowe

This week Brett and Damian welcome back The Natural Nutritionist, Steph Lowe. Not only is Steph the host of The Real Food Reel on The Wellness Couch, and author of several excellent books, she is also one of our speakers at The Wellness Summit this weekend sharing her awesome message. In this interview, Steph explains… Continue reading TWG 361: Low Carb, Healthy Fat with Steph Lowe

100NO 281: Instafamous – When Health Apprentices Dress Up As Health Professionals

On this episode of 100 Not Out Damo gives a preview of his presentation at this weekend’s Wellness Summit.  Observing a health profession turn into an industry filled with apprentices feigning as masters (thanks largely to social media), Damo gives his views on how consumers can navigate the ever-tricky maze that is becoming the health… Continue reading 100NO 281: Instafamous – When Health Apprentices Dress Up As Health Professionals

AQJ 119: The Island Where People Forget To Die – Marcus Pearce on Visiting Ikaria

We are joined by the legendary Marcus Pearce, who has just come back from Ikaria, the island where people forget to die. Marcus was running a retreat in this special part of the world, to introduce people to the lifestyle and habits of some of the longest living people on Earth. In this episode, he… Continue reading AQJ 119: The Island Where People Forget To Die – Marcus Pearce on Visiting Ikaria

TPS 276: Paleo Parenting

What does parenting look like in a Paleo family? What about a 2 home family where both households are not Paleo? This week Brett and George talk about how they negotiate raising a family Paleo and why they don’t make their kids eat Paleo. It is a great discussion that really gets into their mindset… Continue reading TPS 276: Paleo Parenting

RFR 185: A Fat Lot of Good with Dr Peter Brukner

In Episode 185 of The Real Food Reel we are joined by Dr Peter Brukner, to share his latest project, A Fat Lot of Good. In A Fat Lot of Good, Peter busts the dietary myths we’ve been living by for decades and teaches you how to live a longer, healthier and more enjoyable life.… Continue reading RFR 185: A Fat Lot of Good with Dr Peter Brukner

BFM 2: Fascial Health with Blackroll Australia

Listen in as Paul chats with Blackroll Head trainer Leigh Whitehead about all things Fascial Health. Paul and Leigh talk about what Fascia is and why we need to keep it healthy. They cover how fascia affects your movement and look at what the Blackroll company is up to, to ensure we keep our fascial… Continue reading BFM 2: Fascial Health with Blackroll Australia

WAY 59: The Wellness Summit – Will you Join Us?

Welcome to Episode 59 of my Podcast.  In this Episode I share my thoughts on what The Wellness Summit means to me and why it has been such an important part of my life.  I also invited my husband Duncan to share what The Wellness Summit has meant to him.  I hope you enjoy this… Continue reading WAY 59: The Wellness Summit – Will you Join Us?