Blog

SLP 353: Self Love Quicky – Holding Space for Yourself without Judgement

Life is not always the best. Often we feel challenged or pushed to a place that is uncomfortable. Holding space for yourself without judgment, especially when feeling lost, can be a valuable practice for self-care and personal growth. And in this week’s Quicky I have you some tips you can take to create a non-judgmental… Continue reading SLP 353: Self Love Quicky – Holding Space for Yourself without Judgement

SMP 23: Mastering Success: Overcoming Self-Sabotage With Diane Konkin

Join me for episode 23 of Supercharge My Practice. This week I interview Diane Konkin, the Founder and CEO of Advanced Mind Health. Diane specialises in assisting high-profile professionals in eliminating self-sabotage thought patterns and addictions. We delve into the intricacies of self-sabotage, exploring its meaning and the reasons individuals may engage in these destructive… Continue reading SMP 23: Mastering Success: Overcoming Self-Sabotage With Diane Konkin

SLP 352: Food Is Everything with Mel Kovacevic

‘Nothing had really clicked and then I came across Cyndi O’Meara and the Nutrition Academy, and she introduced me to functional nutrition. And her philosophy of vitalism that our bodies have an innate intelligence and given the right tools and can heal, adapt and thrive. That just changed something in me, and I had this… Continue reading SLP 352: Food Is Everything with Mel Kovacevic

100NO 567: Back Pain Masterclass and Keeping the Spine Working Better

Are you one of the 80% of the population that are experiencing back pain? Do you know the difference between chronic and acute pain? Do you believe that back pain is a normal part of aging and something we just put up with? There is no doubt that as we get older, things start to… Continue reading 100NO 567: Back Pain Masterclass and Keeping the Spine Working Better

NC 9: Silent Warrior, Premature Menopause and the courage to journey in – Paula Johnson

“I journey in the world as an eclectic mix of boho hippie, spirited rebel and regular Kiwi gal with a ‘can-do’ attitude…” Paula Johnson What a pleasure to share space with Paula during this conversation. Paula is an incredibly courageous woman navigating the cards that had fallen in a beautifully poetic way. Not surprisingly this… Continue reading NC 9: Silent Warrior, Premature Menopause and the courage to journey in – Paula Johnson

UC 387: We Can Fight with Love and Consciousness and Belief in our Future with Adam Gibson

Adam Gibson began his professional life owning gyms in Melbourne.  From gym to coaching health practitioners to build their businesses.  He could see that society in general was not on a healthy trajectory. Over the pandemic Adam began a group called Parents With Questions alongside Charlie Arnott and Jon Farriss (INXS).  His frustration with trying… Continue reading UC 387: We Can Fight with Love and Consciousness and Belief in our Future with Adam Gibson

SLP 351: Self Love Quicky – Embracing Low-Toxin Living

In today’s fast-paced world, where convenience often trumps health considerations, the concept of low-toxin living is gaining traction. From household cleaners to personal care products, toxins lurk in unexpected places, impacting our health in subtle yet significant ways. Embracing a low-toxin lifestyle isn’t just about trendy wellness practices—it’s a fundamental shift towards safeguarding our well-being… Continue reading SLP 351: Self Love Quicky – Embracing Low-Toxin Living

SMP 22: Mastering Success: Business Gwoth Strategies With Kira Sutherland

In this episode, I chat with the much-loved Kira Sutherland, an international speaker, Naturopath, Nutritionist, and Herbalist with over 25 years of clinical expertise. We delve into Kira’s journey from the early days of her clinical practice and how she got started, to her remarkable success today. Kira also shares her experiences, addressing common obstacles… Continue reading SMP 22: Mastering Success: Business Gwoth Strategies With Kira Sutherland

SLP 350: Keeping your Audience Engaged with the Content you Want to Share with Dr. Lisa Harrison

‘So, my research found that, and I started this research just as micro-influence started to be a known phenomenon, it was all about the macro influencers, for example bikini models, who had and probably even bought, hundreds of thousands of followers on Instagram. I wanted to focus on the individuals who had niche following so… Continue reading SLP 350: Keeping your Audience Engaged with the Content you Want to Share with Dr. Lisa Harrison

NC 8: Interview of myself (Inner Awakening Podcast- Anita Toi) – Duncan MacMartin

So here I am being interviewed by the amazing Anita Toi – Inner Awakening Podcast. Anita has generously shared the interview she did with me and uploaded on her podcast. So I thought it’d be a great way to introduce myself and bit of background that has created the passion to live life fully. The… Continue reading NC 8: Interview of myself (Inner Awakening Podcast- Anita Toi) – Duncan MacMartin