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WAY 48: Dr Brett Hill – on health and wellness

Welcome to Episode 48 of my podcast.  In this Episode I have the great pleasure of interviewing Dr Brett Hill, Chiropractor,  Brett is co-host of two of Australia’s top rated health podcasts, public speaker, Paleo advocate, chiropractor, barefoot runner and author of numerous books and e-books.  Brett was a huge part of  getting me started on my wellness journey and… Continue reading WAY 48: Dr Brett Hill – on health and wellness

UC 269: Turning your passion into a business

Cyndi has just had her third graduation weekend for the Functional Nutrition Academy.  Graduates are doing great things in their community, helping people make changes to their health by focusing on changing the foods they buy and consume.  Not only is this changing their health but that of their community.  Cyndi interviews three graduates from… Continue reading UC 269: Turning your passion into a business

NTM 138: I’m triggered by you but we still have to work together

Have you ever wondered how ‘behind the scenes’ we mange a friendship and a working relationship? Well in this weeks episode we discuss what happens when our relationship gets a little rocky, when we’re emotionally triggered by each other and how we resolve this conflict within ourselves, our lives and within our relationship so we… Continue reading NTM 138: I’m triggered by you but we still have to work together

Ep#5 – Happy on CBD Hemp Oil!

Okay ladies, I found this gobsmacking! Today we talk about the life-altering supplement that can almost instantly change the happiness level in female entrepreneurs. And it’s called CBD Hemp Oil! And no, I’m not talking about cannabis. Mentioned on the Show: Ep#5 – Happy on CBD Hemp Oil!

Ep#4 – The Secret Life of Fat with Sylvia Tara

Sylvia Tara was driven to research fat, science, and lifestyle when she finally got “fed up” with eating far less and exercising much more than her slimmer friends — from childhood through child-rearing. Surely there was more to it than counting calories, and Sylvia was determined to find out. Mentioned on the Show: Ep#4 –… Continue reading Ep#4 – The Secret Life of Fat with Sylvia Tara

Ep#3- Facebook & Instagram with Heather Porter

From a tech-savvy global events gal, highly in demand to one day everything-been-pulled-from-under-her-feet. But , just like a cat that has more than 9 lives, Heather Porter bounced back and propelled forward creating a digital agency like nobody's business. Today we talk Facebook and fakes on Instagram. Where all the smoky mirrors is now taking… Continue reading Ep#3- Facebook & Instagram with Heather Porter

Ep#2 – Happiness Health Hacks

This is the absolute foundation where it all starts in your level of happiness and health as a woman in business. Today I walk you through my happiness quadfector hacks to fast track your level of success from health to happiness, having you show up to work on your business in peak performance mode. Mentioned on the… Continue reading Ep#2 – Happiness Health Hacks

TWG 334: What should and should not be in your water

This week The Wellness Guys interview Janet from Zazen Alkaline water. Zazen make an incredible range of water filters favoured by pretty much the whole crew on The Wellness Couch so who better to get on to talk about what should and should not be in our drinking water, including discussion on chlorine, flouride and… Continue reading TWG 334: What should and should not be in your water

BQS 19: Balance is BS

In this episode Dr M discusses why balance is BS and aiming for a healthy blend is sooooooo much more productive…. Dr M shares why buying into the BS, the lie, the myth that Life was meant to have this perfect balance vs a blend of all aspects of my life can bring more stress… Continue reading BQS 19: Balance is BS

100NO 254: Going Grey At 40 & Proud Of It With Karly Nimmo

Karly Nimmo is going grey. She’s had enough of the rinse, enough of the regular trips to the hairdresser, enough of the time and financial cost of holding on to a more youthful look. Not only is Nimmo going grey, she’s documenting it on Instagram. She may call it ungracefully grey, we like to think… Continue reading 100NO 254: Going Grey At 40 & Proud Of It With Karly Nimmo