Blog

UC 373: It’s Not Goodbye

The Chatters have done over 373 hours of talking, chatting and interviews. That’s seven years and the itch has happened. It’s time to finish podcasting and start something new as a trio. Listen in as the Chatters talk about their highs, their laughs, their achievements, their accomplishments and their favorite interviews. A teary farewell at… Continue reading UC 373: It’s Not Goodbye

NTM 242: Parenting kids with additional needs – Part 2

Following on from last week’s episode, we continue exploring the challenges of parenting a child with additional needs through Julie’s story, which unveils the reality of a mother committed to really ‘seeing’ her child and searching for answers, and what we can learn about ourselves when we view our children through our lens of the parent-child… Continue reading NTM 242: Parenting kids with additional needs – Part 2

TWIW 48: Purpose adds years to your life

And This Week In Wellness a study of 7000 US adults over the age of 50 has shown that those with the lowest sense of life purpose were twice as likely to die in the following 5 years, even when adjusting for socio-economic status, health characteristics and psychological well-being. In a confirmation of findings from… Continue reading TWIW 48: Purpose adds years to your life

100NO 358: Sardinian Longevity Secrets with Ivo Pirisi

This episode is a mind-bender! We are joined today by Ivo Pirisi – our host during the 100 Not Out Sardinian Longevity Experience. Dr Ivo Pirisi holds a PHD in biology and a specialisation in nutrition. He worked as a researcher at the University of Cagliari (Sardinia – Italy) where he studied the metabolism of fats.… Continue reading 100NO 358: Sardinian Longevity Secrets with Ivo Pirisi

BQS 123: Are you Aligned? with Special Guest Dr Matt Constable part 2

Are you Aligned? In today’s episode Dr M dives deep with her special guest Dr Matt Constable about all things ALIGNED. Dr M and Dr Matt met serendipitously last year and realised how ALIGNED they were in their Philosophy around health, with both their foundations as Chiropractors they’re super excited to be working together in… Continue reading BQS 123: Are you Aligned? with Special Guest Dr Matt Constable part 2

AQJ 153: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 2

Lucie McCullough, international interior designer and building biologist, aims to show the world that it IS possible to have beautifully designed homes that are also healthy sanctuaries from the world! In part 2 of “Designing a Healthy Home,” Lucie discusses questions that arise when we consider the bombardment of toxins in our homes and the… Continue reading AQJ 153: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 2

PAP 76: Primalista Licence FAQs and What’s Holding You Back Quiz!

Applications for the Primalista Licence are NOW OPEN! In this episode, I talk through the most frequently asked questions about the Primalista Licence and you get to play along at home with a self discovery quiz around whether this Business Opportunity is something worth exploring – for you, based on your circumstances. This is an… Continue reading PAP 76: Primalista Licence FAQs and What’s Holding You Back Quiz!

RFR 262: All Things Bugs, Protein and Entoveganism with Lucas Becker

In episode 262 of The Real Food Reel we are joined by Lucas Becker from Grilo Protein, a Byron Bay based company born and bred out of a desire to bring better health, sustainable and future-conscious food. Their team is on a mission to convince you and the entire world to start eating bugs! In… Continue reading RFR 262: All Things Bugs, Protein and Entoveganism with Lucas Becker

NTM 241: Parenting kids with additional needs – part 1

In this week’s episode, Julie vulnerably opens up on the experience of being seen and heard as she navigates the path of parenting a child with additional needs. We explore the edges she’s found herself at and what looking down the tunnel of a diagnosis might mean.   Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au Suburban… Continue reading NTM 241: Parenting kids with additional needs – part 1

TNN 95: Dr Andrea “The Sperm Whisperer”

Dr Andrea Huddleston joins me on the podcast to talk all things SPERM and fertility. I have done many podcasts about women’s fertility and menstruation thus far, it’s about time we spoke about the penis-holding humans out there! I was struck by this fact on Andrea’s podcast and decided we NEEDED to discuss this on… Continue reading TNN 95: Dr Andrea “The Sperm Whisperer”