Our guest on The Wellness Breakthrough podcast today is a women we hold very dear to our hearts here at The Wellness Couch. When we first met Tracie Kyne at a Wellness Summit she was by her own admission overweight, struggling to juggle the demands of work life, family life, her marriage, social life and… Continue reading TWB 2: From breakdown to breakthrough with Tracey Kyne
Back at The Wellness Summit in 2015 The Wellness Couch team were given some information by an incredible chiropractor – Katelyn McGregor – that a young child and his family were under stress. Young Byron Deller had cancer and Katelyn asked if we would write a card to the family to share our best wishes.… Continue reading TWB 1: Thriving Through Cancer with Mel Deller
Paul and Mark chat about functional training vs functional movement, mindset and goal setting, as well as how Mark has evolved his physical therapy practice to fill a gap in the industry. You will also learn about project 40 and be given some useful tips on implementing some strategies to help positively shift your mindset.… Continue reading BFM 22: Functional Training with Sports Physio Mark Mitchell
When is it ok to experiment or experience drugs and/or alcohol? This week, our show hosts explore the addictive nature of drugs and alcohol and how it can affect the future of our younger generations. Toby questions if there is ever a time or a place for alcohol and the girls share their own experiences… Continue reading SE 8: Drugs and Alcohol for Youth
Get up close and personal with our gorgeous podcast host, Nicola Dickman. In this show, you’ll be a fly on the wall and our team explores Nicola’s years growing up and hear all about her challenges and opportunities. Life isn’t always smooth sailing and when difficulties strike, we are always charged to answer the BIG… Continue reading SE 2: Spot light on Nicola Dickman
In this episode Paul talks with special guest Steve Willis aka ‘Commando Steve’, about how our mindset and our mind affects everything both physically and mentally. Steve chats about the importance of CREATING SPACE for our mind, body and of course, our FEET. Listen in as Steve discusses how creating space in your mind allows… Continue reading BFM 14: Creating Space to Improve Mindset and Foot Health with Commando Steve
Wendy from the Wendy’s Way podcast is our special guest today! Wendy has made a wonderful health transformation, losing over 50kgs and reversing her Type 2 Diabetes diagnosis. Wendy has an amazing story, and such a real-life approach to wellness. She has tried all kinds of programs and protocols and diets, with nothing lasting, until… Continue reading TNN 68: Wendy’s Way
This week Damian and Brett interview producer of ‘The Secret’ Drew Heriot about the topic of his most recent documentary ‘The Power Of The Heart’. Drew shares with us why he believes connecting to your heart is so important and what it can do for your health and your life. He explains why he feels… Continue reading TWG 378: The Power Of The Heart
This episode features special guest and The Wellness Couch CEO and podcaster himself, Marcus Pearce. Marcus and I have a great chat about what each of us does in our work, our relationship with our clients and our purpose in life. I love Marcus’ outlook on what he does and how he positively inspires people!… Continue reading TNN 63: Positivity & Influence with Marcus Pearce
Choices are a part of our daily, monthly and yearly lives… whether they are conscious or un-consicous is up to you! In today’s episode Dr M dives into why being conscious about our choices are so important when it comes to being the Queen over Your Stress…. She shares more about her trip to Bali,… Continue reading BQS 58: Conscious Choices…The Cost and The Benefit