TWIW 223: Overweight may be a bigger burden than obesity

This Week In Wellness a Norwegian University of Science and Technology has suggested that the costs associated with overweight individuals in the Norwegian population are even greater than those associated with obesity. And given that 75 percent of men and 61 percent of women were overweight or obese these costs are not insignificant. https://www.news-medical.net/news/20231214/Overweight-not-just-obesity-drives-higher-healthcare-costs-Norwegian-study-finds.aspx

TWIW 161: Less than seven percent of adults have good cardiometabolic health

This Week In Wellness a study of adult Americans has shown that less than seven percent of them have good metabolic health with the researchers describing the results as “a devastating health crisis requiring urgent action” https://www.sciencedaily.com/releases/2022/07/220704180921.htm https://www.sciencedirect.com/science/article/abs/pii/S0735109722049944?via%3Dihub

TWB 2: From breakdown to breakthrough with Tracey Kyne

Our guest on The Wellness Breakthrough podcast today is a women we hold very dear to our hearts here at The Wellness Couch. When we first met Tracie Kyne at a Wellness Summit she was by her own admission overweight, struggling to juggle the demands of work life, family life, her marriage, social life and… Continue reading TWB 2: From breakdown to breakthrough with Tracey Kyne

TWG 68: Integrating Medicine and Fighting Cancer with Dr. Carole Hungerford

This week The Wellness Guys interview GP Carole Hungerford. Carol is not your run of the mill GP, she is a member of the Australasian College of Nutritional and Environmental Medicine and had a very holistic view on health. Carole talks about her frustrations with the mainstream medical system and medical education and why her… Continue reading TWG 68: Integrating Medicine and Fighting Cancer with Dr. Carole Hungerford

TWG 67: Men’s Health

This week The Wellness Guys talk about Men’s Health. So often guys don’t look after themselves when it comes to health and wellness. In this episode The Wellness Guys talk about why that is and what key things men should look out for if they want to stay healthy. So whether you are a man… Continue reading TWG 67: Men’s Health

TWG 51: From Fit to Fat to Fit with Drew Manning

This week The Wellness Guys interview Drew Manning.  Have you ever looked at a super fit guy and thought, they are just lucky, it is easy for them or they have no idea what it is like for me. Well that is how people used to look at Drew manning from www.fit2fat2fit.com. Drew was a super fit… Continue reading TWG 51: From Fit to Fat to Fit with Drew Manning