Show Notes

Wendy from the Wendy’s Way podcast is our special guest today! Wendy has made a wonderful health transformation, losing over 50kgs and reversing her Type 2 Diabetes diagnosis.

Wendy has an amazing story, and such a real-life approach to wellness. She has tried all kinds of programs and protocols and diets, with nothing lasting, until she began to work on her mindset.

The main message of her podcast is to get the mind right first and just get in and start making positive change.

I was lucky enough to also be featured on Wendy’s podcast, you can search “Wendy’s Way” on iTunes or head to to tune in.

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Thanks for tuning in!