Marcus is not feeling as vital as he once did. He’s feeling a bit flabbier, a bit less strong and on this episode discusses with Damo what it takes to get stronger and fitter as we get older. One thing’s for sure – it’s not as easy as it was when we were younger! On… Continue reading 100NO 504: Losing weight & getting stronger as you get older
100NO 504: Losing weight & getting stronger as you get older
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