WWR 124: Can PCOS be reversed?

PCOS is a complicated condition that is still very poorly understood and may affect up to 25% of women! On this episode of Wellness Women Radio Dr Andrea & Dr Ashleigh are going to walk you through the latest research on PCOS, what should be the standards for identification and diagnosis, the subtypes of this… Continue reading WWR 124: Can PCOS be reversed?

AQJ 121: GAPS Q&A with Becky Plotner ND

This week Jo chats with Becky Plotner (naturopathic doctor and certified GAPS Practitioner) about some of the most common GAPS questions. In their last podcast together, Becky shared the science behind how the gut works and how it is damaged, and how to begin the healing process. In this second podcast, Becky answers questions from… Continue reading AQJ 121: GAPS Q&A with Becky Plotner ND

PAP 39: Amanda Howe – Breaking the taboo around periods, hormones and female health

Menses.  Me monthlies. The curse.  Being ‘on’!  All of those negative connotations will be obliterated in today’s episode – in fact, I thought I was quite down with it and rad when it comes to menstruation but seems I am not – which was a nice aha for me! If you are a women you… Continue reading PAP 39: Amanda Howe – Breaking the taboo around periods, hormones and female health

UC 295: Less Carb Higher Fat & Fasting for Fat Loss, Hormone Control and Gut Health with The Natural Nutritionist Steph Lowe

Steph Lowe is a Sports Nutritionist, triathlete, founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of The Real Food Athlete. With a passion for spreading a positive message about real food and the incredible affect it has on performance, Steph launched The Natural Nutritionist in 2011 and… Continue reading UC 295: Less Carb Higher Fat & Fasting for Fat Loss, Hormone Control and Gut Health with The Natural Nutritionist Steph Lowe

TPS 270: Personalising Keto

This week Brett and George interview Kate Jaramillo about the benefits she is seeing from her clients using a ketogenic lifestyle. Kate explains how she has refined her ketogenic approach over the years in order to get the best results with her body and her hormones and gives some great tips on how you can… Continue reading TPS 270: Personalising Keto

SHY 69: Amy Mingin – Natural Contraception

In a rather hilarious coincidence, today’s topic is the perfect segue after talking about sex for the last three episodes. You see, we are going to be talking about natural contraception. All too often I have patients come to me, super confused as to which method of contraception to choose. The Pill has been linked… Continue reading SHY 69: Amy Mingin – Natural Contraception

UC 283: Learning More about Health to Heal you, your Family and community Part 1

Cyndi interviews two doctors that are speaking at the Functional Nutrition Academy Summit this year in Brisbane.  Dr Rodney Ford is speaking on The Energy Effect – the value of excellent nutritional health, on food allergy, eczema and “the gluten syndrome”.  While Dr Joanne Messenger will be talking about balancing your hormones.  Listen is as Cyndi asks… Continue reading UC 283: Learning More about Health to Heal you, your Family and community Part 1

UC 281: Hormone Health with Sherrill Sellman – Part 2

Part 2 – As Women we are dictated by our cycles, there is an ebb and flow to our life.  If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this… Continue reading UC 281: Hormone Health with Sherrill Sellman – Part 2

UC 280: Hormone Health with Sherrill Sellman

As Women we are dictated by our cycles, there is an ebb and flow to our life.  If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this includes menopause, is… Continue reading UC 280: Hormone Health with Sherrill Sellman

THE 38: Not Just A Pill – Exploring the Oral Contraceptive Pill with Dr Andrea Huddleston

This is an important one spud muffins; if you are thinking of taking the pill, on the pill, know someone on the pill, or have simply heard of the pill, then this is a great episode to listen to. Find out the merits, the risks and everything in between as I interview the unofficial ‘period… Continue reading THE 38: Not Just A Pill – Exploring the Oral Contraceptive Pill with Dr Andrea Huddleston