Tag: gut health

AQJ 149: Recovering from PCOS, Healing Food, and Healthy Treats – with Shelley from Nourishing Bites

If there’s anything I love, it’s a special treat that’s not only delicious, it’s NOURISHING! So I’m excited to share with you one of my favourite producers of fine, quality, healthy treats – Nourishing Bites. Today I interview Shelley about her health journey and how it led her to a career of producing amazing, whole… Continue reading AQJ 149: Recovering from PCOS, Healing Food, and Healthy Treats – with Shelley from Nourishing Bites

WWR 156: What Your Poo Says About You

Have you ever wondered what it means if your poo floats? What about the colour of it? Does it matter? Your poo or stool colour and consistency is important and reveals a lot about your gastrointestinal health. On this episode of Wellness Women Radio Dr Andrea and Dr Ashleigh decipher what every bowel movement means… Continue reading WWR 156: What Your Poo Says About You

AQJ 148: Navigating Parasites, Metals and Candida When Healing

In this episode, Jo chats with Elyse Comerford, Integrative Nutritionist and GAPS Practitioner, about where to begin on your gut healing journey when you suspect metal toxicity, parasites and/or candida are an issue. This is a question that comes up a lot in the Quirky Cooking for Gut Health chat group… Do you start with… Continue reading AQJ 148: Navigating Parasites, Metals and Candida When Healing

FLO 22: Quick Tips- The BEST Gut Healing Food

‘Healing the gut’ has gained immense popularity as the best approach to good health, but is the food most commonly championed as being the best food for gut healing really the right one? Join Elyse as she shares with you what the absolute BEST food for gut healing is, and how to make it! www.elysecomerford.com

AQJ 145: Anxiety – Analysing & Reducing Distress in Children

Dr Natalie Challis (neuro-psychotherapist) and Leigh Shinde (neuro-nutritionist) of the Kids Development Centre in Perth join us once again for another fascinating interview on the study of the brain, and how QEEG’s (brain imaging) can give parents a clearer picture of why their child is struggling, and the steps that can be taken to heal. Dr Nat… Continue reading AQJ 145: Anxiety – Analysing & Reducing Distress in Children

AQJ 143: Helping Teens to Eat Well, Part 2

Following on from their last podcast, Jo and Fouad have an informal chat about their thoughts on helping children to eat well – with plenty of humour, stories, and insights from their own families! They talk about: the importance of knowing what your goals are, and what you’re trying to teach your kids regarding health… Continue reading AQJ 143: Helping Teens to Eat Well, Part 2

100NO 331: Gut Health Lies & Parasite Truths

Damian has flown to Perth to attend a practitioner-only Microbiome conference. Before he attends, Damo & MP discuss – ** The hulabaloo and lies that “wellness” entrepreneurs are spreading as part of another “health scare” campaign ** The parasite craze that has people dropping “nuclear bombs” on parasites ** The ideal philosophy to adapt in… Continue reading 100NO 331: Gut Health Lies & Parasite Truths

FLO 19: Overcoming Chronic Fatigue with Gemma

Gemma’s story is quite an incredible one. Gemma has gone from virtually house bound suffering for years with chronic fatigue, to now thriving in her personal life and building her own business. Chronic fatigue is such a widespread issue, and can be so crippling for those who suffer from it. By getting to the root… Continue reading FLO 19: Overcoming Chronic Fatigue with Gemma

HBH 36: Supplements & Nutritional Supports with Peter Mullen

As we become more interested in a whole body, whole child approach to autism, it becomes important to look at what is happening at a biological level. Good food is good for everyone, we know that. But what kinds of nutritional supplementation may be beneficial for kids on the autism spectrum? What kinds of dietary… Continue reading HBH 36: Supplements & Nutritional Supports with Peter Mullen

FLO 17: Eczema and Allergies with Abbey

When your child is unwell and you aren’t finding the answers that you need, things can get very scary and overwhelming. Follow Abbey’s journey with her son Noah and daughter Eve, as she finally finds the answer to deal with her son’s eczema and allergies. If you want to work with Elyse, you can book… Continue reading FLO 17: Eczema and Allergies with Abbey