Category: Move

SLP 181: The Journey of an Unemployable Entrepreneur with Briony Kennedy

‘To me, I think a born entrepreneur is someone who is pretty much unemployable. I think we are the kind of people that are 150 miles an hour. They’re all about ‘let’s do it now, let’s stub our toe, let’s get our toe in the water, make mistakes, get on with it.’ You know I… Continue reading SLP 181: The Journey of an Unemployable Entrepreneur with Briony Kennedy

WWR 222: Women are not small men with Dr Stacy Sims

Dr Stacy Sims is an international exercise physiologist and nutrition scientist who is revolutionising nutrition and performance for women. You may have seen her on her famous “Women Are Not Small Men” TEDx talk as she challenges the existing dogma for women in exercise, nutrition, and health. Dr Stacy has just released her second book ‘Next Level,… Continue reading WWR 222: Women are not small men with Dr Stacy Sims

TWIW 154: Backroom deals create “draconian” Covid “dictatorship”

This Week In Wellness new South Australian laws enshrining emergency Covid powers into legislation have been described by the liberal opposition as “dark age dictatorship” amid growing concerns that the laws overreach in terms of the powers they provide and lack suitable safeguards. https://www.abc.net.au/news/2022-05-19/chris-picton-hits-back-at-david-speirs-over-dictatorship-comment/101081932 https://www.abc.net.au/news/2022-05-17/sa-covid-management-bill-set-to-pass/101073360 https://www.abc.net.au/news/2022-05-06/sa-legal-experts-concerned-over-covid-legislation/101045008

SLP 179: Being Divinely Lead with Marie Chronopoulos

‘I had the book ‘The Secret’ and that’s where my journey started, and I had this deep knowing. Once I went within, I just knew that I was being divinely lead. I had to trust and believe in myself, if that makes sense. When things came my way, I just put it out there. I… Continue reading SLP 179: Being Divinely Lead with Marie Chronopoulos

TWIW 153: Do anti-inflammatories cause chronic pain?

This Week In Wellness a recent study by McGill University’s Division of Experimental Medicine, published in Science Translational Medicine shows that inflammation may in fact be necessary for healing acute injuries, throwing into question the common use of steroids and over the counter anti-inflammatories as a first line of defence. “This was very, very unexpected,”… Continue reading TWIW 153: Do anti-inflammatories cause chronic pain?

100NO 477: Mastering Tough Conversations

Marcus has just driven to Sydney and spent the morning listening to former guest Charlie Arnott have some tough conversations with his guests on his own podcast, The Regenerative Journey. Marcus and Damo then talk about their own tough conversations they’ve had with each other, and why it’s so important to not sweep things under… Continue reading 100NO 477: Mastering Tough Conversations

SLP 177: The Definition Of Success with Linda Ireland

‘It made me really good at what I did because part of my natural state of being is I’m very caring and I have a lot of empathy. And so, it made me really good at finance. And then the extra layer of what my definition of success is meant that I really showed up.… Continue reading SLP 177: The Definition Of Success with Linda Ireland

TWIW 152: Antibiotic resistant meat in Australian supermarkets

This Week In Wellness a study conducted by World Animal Protection (formerly the World Society for The Protection of Animals) has shown that over half of all beef and over ⅓ of all salmon in Australian supermarkets harboured resistance to a range of antibiotics. https://www.abc.net.au/news/2022-05-04/antibiotic-resistance-study-agriculture-food-chain/101037200 https://www.worldanimalprotection.org.au/take-action/stop-the-rise-of-superbugs https://www.worldanimalprotection.org.au/sites/default/files/media/Antimicrobial_Resistance_in_Australian_Supermarket_Meats_Monash_Report.pdf

100NO 476: Mastering The Art of Slow

Does it feel to you like the fast-paced life of pre COVID days has quickly returned? We both reckon the pace of life – the longer work hours, the busy-ness, the bad habits, etc – are back with a vengeance, and it’s time to slow down. We share our own experiences with this as well… Continue reading 100NO 476: Mastering The Art of Slow

TWIW 151: Environmental action leads to happiness

This Week In Wellness a study published in Environmental Science and Policy has shown that environmentally friendly actions leads to greater ‘subjective well being’ (or happiness) regardless of their income, or values and motivations. https://www.sciencedirect.com/science/article/abs/pii/S1462901122000776 https://theconversation.com/climate-change-greener-lifestyles-linked-to-greater-happiness-in-both-rich-and-poor-countries-180182