Category: Learn

100NO 304: Was Jeanne Calment – the oldest person ever – a fraud?

Controversy surrounds the longevity and genterology world with the possible indentity fraud committed by Yvonne Calment. A recent research project has claimed that Yvonne, Jeanne Calment’s daughter, may have taken over her mother’s identity in 1934 when Jeanne possibly died. The records stats that Yvonne, aged 36, is the one who died. Confused? Hang in… Continue reading 100NO 304: Was Jeanne Calment – the oldest person ever – a fraud?

PAP 49: Helen Marshall! Me! Rock Your Human Experience with my first ever solo show!!

This is my first ever solo show! I wanted to share with you my top tips for clean living including: what on earth to eat how to move how to sleep & connect better how to trust your intuition how to get the hubby and kids on board how to cope with what life throws… Continue reading PAP 49: Helen Marshall! Me! Rock Your Human Experience with my first ever solo show!!

BMR 26: Spiritual Wellbeing with Paul Chek Pt.2

In part 2 of the interview with Paul Chek we dive deep into spiritual wellness. Paul not only a holistic wellness practitioner but is also shamanic healer with huge experience in many forms of spiritual practice including over 400 shamanic plant medicine experiences. We build on the last interview and dive deep into the exploration… Continue reading BMR 26: Spiritual Wellbeing with Paul Chek Pt.2

AQJ 132: Calming the Chaos – Supporting Kids with ADD, ADHD & Anxiety

Sharon Collon of The Functional Family is passionate about supporting families with special needs. She loves to share step by step, practical strategies and solutions to improve your daily life and routine, helping to reduce the stress and overwhelm that parents of special needs kids are often dealing with. Over the past ten years she has researched… Continue reading AQJ 132: Calming the Chaos – Supporting Kids with ADD, ADHD & Anxiety

WWR 133: Intermittent Fasting

Have you ever tried intermittent fasting? Does the ‘fasting’ part of the process terrify you? Don’t worry, it’s not as hard or painful as it sounds! Intermittent fasting is the umbrella term for so many different cycles of eating such as time restricted eating, alternate day fasting or the 5 and 2 diet, just to… Continue reading WWR 133: Intermittent Fasting

RFR 208: LCHF & Fat Adaptation with Jesse Kropelnicki & Steph Lowe

In Episode 208 of The Real Food Reel we share with you an episode from That Triathlon Show, where I was interviewed on LCHF and fat adaptation. This is a different style of interview as it also includes the opinions of Jesse Kropelnicki, who differs from my philosophy, especially when it comes to race day… Continue reading RFR 208: LCHF & Fat Adaptation with Jesse Kropelnicki & Steph Lowe

STNH 5: Alysha Habgood – Breast Implant Illness

Meet Alysha Habgood, a Sydney naturopath who recently had her breast implants removed due to Breast Implant Illness (BII). With thousands of breast augmentation surgeries being performed in Australia (and hundreds of thousands more around the world) each year, there is a growing concern that many of the implants are becoming toxic. Thousands of women… Continue reading STNH 5: Alysha Habgood – Breast Implant Illness

EDMN 001: Bravery, with Margie Warrell

Margie Warrell is a renowned speaker and thought leader in human behaviour, Forbes columnist and best-selling author of several books including Brave, Stop Playing Safe and Make Your Mark. www.margiewarrell.com On this episode, Kim and Margie discuss the true value of fear, how to step into courage when fear is holding you back from your… Continue reading EDMN 001: Bravery, with Margie Warrell

BQS 68: The Energy Equation 2.0 – Episode 2 FOOD

Food For Thought this week. In today’s episode Dr M dives back into the energy equation 2.0 with a focus on food choices to increase your energy. Dr M discusses some simple principles along with the pros and cons of calorie counting and fad food trends. To join the be the queen of your stress… Continue reading BQS 68: The Energy Equation 2.0 – Episode 2 FOOD

TWG 382: Masculinity and THAT Gilette ad

This week Brett and Damian have a really robust conversation about THAT Gilette ad. If you haven’t seen it yet you can check it out here. Is this ad an attack on masculinity? Is it yet another nail in the coffin for men and men’s sense of identity or mental health? Or is this merely… Continue reading TWG 382: Masculinity and THAT Gilette ad