UC 309: The Secret Healer – Elizabeth Ashley

Elizabeth Ashley is one of the world’s leading essential oil researchers, and the author of 20 essential oils manuals including her Amazon category number one best selling work “Cannabis Medicine”. Unlike other authorities, she takes the knowledge of the plant right back to its earliest historical origins and then traces it through to the most… Continue reading UC 309: The Secret Healer – Elizabeth Ashley

100NO 294: Why 84% of vegetarians and vegans return to meat

A study published in Psychology Today showed that 84% of vegetarians and vegans return to meat. The study showed a number of reasons why people return to meat, but also the motivation for giving it up in the first place are the topic of discussion on this episode. In the pursuit of ageing well, the… Continue reading 100NO 294: Why 84% of vegetarians and vegans return to meat

TWG 374: The Illusion of Choice in Health Care

This week Brett and Damian are joined by Andrew Hicks from The Health Australia Party to talk about the changing landscape of health and of politics in Australia. With the Victorian election looming Andrew shares with us and explains the 5 pillars of the HAP policies (people, environment, society, democracy and the economy). Included in… Continue reading TWG 374: The Illusion of Choice in Health Care

TPS 286: This Is The End

“This is the end, beautiful friend, the end” The Doors After 6 years of recording That Paleo Show once a week it is time for it to come to an end. In this short episode I explain why I have decided to end That Paleo Show, have an chance to thank all of you for… Continue reading TPS 286: This Is The End

AQJ 129: A Simple, Healthy Christmas with Cyndi O’Meara

Over the next few weeks leading up to Christmas, Jo and Fouad are interviewing a few of their favourite health-foodies about their best Christmas tips, with a focus on ways to reduce the holiday stress and enjoying a beautiful, healthy Christmas with friends and family. Each one will share some of their favourite Christmas traditions,… Continue reading AQJ 129: A Simple, Healthy Christmas with Cyndi O’Meara

TWG 373: Polished Man

This week Brett and Damian are joined by Kylie Wallace from ygap to talk about tackling poverty and the Polished Man Campaign to help tackle violence against children. Kylie shares with us some astounding stats about sexual abuse and violence affecting kids both in Australia and around the world and explains the link between violence… Continue reading TWG 373: Polished Man

100NO 293: Jane Fonda | New Chapters In Life | The Art of Transition

Jane Fonda’s TED Talk on embracing a new chapter of life and Damian’s impending new chapter  in life (his son, Jackson, is about to finish school) are the inspiration behind this podcast. Life has a number of different chapters in life – whether it’s starting school, leaving school, getting married or dealing with a newly… Continue reading 100NO 293: Jane Fonda | New Chapters In Life | The Art of Transition

RFR 197: SAD v LCHF with Steph Lowe

In Episode 197 of The Real Food Reel Food we share with you an episode from The Chief Life podcast, where I was interviewed on the Standard Australian Diet (SAD) versus a Low Carb Healthy Fat (LCHF) approach. You will learn how standard diets impact our gut and long-term health, and why a personalized version… Continue reading RFR 197: SAD v LCHF with Steph Lowe

WAY 65: All about The Base…Camp & Beyond

Welcome to Episode 65 of my podcast.  In this Episode I give you a wrap up of The Wellness Base Camp in Bendigo, share my thoughts on the event and all my highlights.  I also share what being in Regional Vic meant to me and all the lessons I learnt.  I give you the key take-aways… Continue reading WAY 65: All about The Base…Camp & Beyond

TWG 372: Improve your breathing, improve your life

This week Brett and Damian chat with Shane and Angelina from breatheme.com about the importance of great breathing and oxygen for your health. Breathing seems like one of those things that everyone knows how to do but Shane and Angelina share with us some great simple strategies to do it even better and more purposefully.… Continue reading TWG 372: Improve your breathing, improve your life