Tag: resilience

NC 9: Silent Warrior, Premature Menopause and the courage to journey in – Paula Johnson

“I journey in the world as an eclectic mix of boho hippie, spirited rebel and regular Kiwi gal with a ‘can-do’ attitude…” Paula Johnson What a pleasure to share space with Paula during this conversation. Paula is an incredibly courageous woman navigating the cards that had fallen in a beautifully poetic way. Not surprisingly this… Continue reading NC 9: Silent Warrior, Premature Menopause and the courage to journey in – Paula Johnson

SLP 203: Tenacity, Resilience and Community are Key with Keeta Gibson

“I think those two words are absolutely perfect, and the other word I would add in there that I embrace is community. When you’re in that environment, you know your community is called upon, there is a real… you know as much as where we were… our closest neighbour was 5km away. It doesn’t seem… Continue reading SLP 203: Tenacity, Resilience and Community are Key with Keeta Gibson

WWR 187: Rising from Rock Bottom with Dr Brett Hill

Dr Brett Hill is a wellness expert, host of some of Australia’s top rated health podcasts, functional nutrition coach, chiropractor, public speaker, and author of numerous books including; How to Eat an Elephant, The Barefoot Athlete and Nourish Without Nagging. He regularly appears on TV and radio and his media appearances, seminars, coaching and consulting have inspired thousands… Continue reading WWR 187: Rising from Rock Bottom with Dr Brett Hill

HP 93: Everything Is Consciousness with Laleh Hancock

She is featured alongside luminaries such as Oprah Winfrey, Melinda Gates, and Ginni Rometty in the 2019 publication, America’s Leading Ladies: Stories of courage, challenge and triumph. Laleh Alemzadeh-Hancock CEO of Belapemo and Global Wellness for All. Laleh boasts 30 years experience in business and has inspired and empowered millions of individuals including Fortune 500… Continue reading HP 93: Everything Is Consciousness with Laleh Hancock

TWIW 79: Bouncing back from Rock Bottom

This Week In Wellness I have officially launched pre-sales of my new book Rock Bottom. Whether you feel like you are at Rock Bottom, on your way there or on your way back this book has some timeless, practical advice to help you smooth out the journey. Bouncing back from Rock Bottom need not always… Continue reading TWIW 79: Bouncing back from Rock Bottom

PAP 92: How to Improve your Resilience with Dr Brett Hill

You can’t change what happens in life but you can build on how you recover from difficult tough times. Dr Brett Hill joins me on the show today to discuss the importance of resilience in turbulent times. Brett believe that all of the focus has been on the virulence of the virus, and the stress… Continue reading PAP 92: How to Improve your Resilience with Dr Brett Hill

PAP 83: Emotional Eating & Over Drinking to An Abundant Life & Inbuilt Resilience with Tracey McBeath

Find out how Tracey went from feeling hungover all of the time to transforming her life with a low carb way of eating that didn’t stop there. Unlock some new ways of thinking about stress, abundance and resilience and find out why Tracey doesn’t force her kids to eat veggies! Tracey is a health coach… Continue reading PAP 83: Emotional Eating & Over Drinking to An Abundant Life & Inbuilt Resilience with Tracey McBeath

UC 366: The Unbreakable Farmer with Warren Davies – Part 2

Warren Davies is the Unbreakable Farmer, this interview has been broken into two parts. Warren talks about farming today and the mental health crisis and suicide rate amongst Australian farmers. Resilience, Persistence and Determination are the words to describe Warren Davies. Born and bred in the eastern suburbs of Melbourne, Warren was the son of… Continue reading UC 366: The Unbreakable Farmer with Warren Davies – Part 2

UC 365: The Unbreakable Farmer with Warren Davies – Part 1

Warren Davies is the Unbreakable Farmer, this interview has been broken into two parts. Warren talks about farming today and the mental health crisis and suicide rate amongst Australian farmers. Resilience, Persistence and Determination are the words to describe Warren Davies. Born and bred in the eastern suburbs of Melbourne, Warren was the son of… Continue reading UC 365: The Unbreakable Farmer with Warren Davies – Part 1

EDMN 026: Humility, with Stuart Taylor

Stuart Taylor is the CEO and founder of Springfox, previously known as The Resilience Institute in Australia. He is also a respected keynote speaker, and author of Assertive Humility: Emerging from the ego trap. www.springfox.com On this episode, Stuart and I discuss how a diagnosis of brain cancer helped him unravel his attitude toward life,… Continue reading EDMN 026: Humility, with Stuart Taylor