Can fear and nirvana co-exist? Yes! It can be an access point to bliss and enlightenment according to this weeks guest Akshay Nanavati. Akshay is a speaker, athlete, author, former US marine and founder of Fearvana. Akshay’s book comes with the highest recommendations – including one from the Dalai Lama himself. In this interview, we talk through what… Continue reading BMR 32: Fearvana with Akshay Nanavati
UC 289: What Happens When You Sleep?
Davinia Glendenning is a psychologist with a special interest in resilience and sleep. Her business iExceed focuses on brain based education and neuroscience. The Up For A Chatters delve into changing the brain through neuroplasticity, behaviour and the importance of sleep habits. The conversation moves to what happens when you sleep. A fabulous education on… Continue reading UC 289: What Happens When You Sleep?