100NO 207: Paleo diet peeps getting fillings coconut used as toothpaste!

Damian recently had an experience with a family who had been following a wholefoods diet and ended up requiring a large number of fillings. On this episode we discuss the possible impact that the raw / vegan / paleo dessert movement has had on foodies. If anything, this episode will leave you hiding behind  the… Continue reading 100NO 207: Paleo diet peeps getting fillings coconut used as toothpaste!

THE 27: From Hyperactivity to Fit and Thriving With Chiara-Lee Soll

This week I interview 15 year-old Chiara-Lee Soll. When she was 10 years old she was hyperactive. She distracted her classmates, she couldn’t concentrate on hew schoolwork and she struggled to stay focused enough to excel in her favourite sport; basketball. Her breaking point was when she didn’t get accepted into the same basketball team… Continue reading THE 27: From Hyperactivity to Fit and Thriving With Chiara-Lee Soll

TWG 258: What’s With Wheat

In this incredible episode, Brett, Laurence and DK have the one and only Cyndi O’Meara back on The Wellness Guys after 210 episodes to explore the perils of wheat, glyphosate, modern day farming! As Cyndi’s blockbuster movie/documentary go live around the globe in just a few days, we thought it would be great to drill… Continue reading TWG 258: What’s With Wheat

TWG 249: Are Energy bars and cereals healthy?

food marketing and food labelling make it so hard to understand what is truely healthy. people say avoid packaged foods… but lets face it… not all packaged foods are bad for you nor will they all kill you!!! BUT they aren’t all created equal! Energy Balls, Energy Bars, Gluten Free, Nut free etc all make… Continue reading TWG 249: Are Energy bars and cereals healthy?

MUM 007: Brett Hill : Raising Kids who Choose and LOVE to eat Healthy Food

  EPISODE 007 SHOWNOTES (with Dr Brett Hill) Raising Kids who Choose and LOVE to eat Healthy Food   In this Episode 7 of Mum’s The Word we have our first dad on the show!! Dr Brett Hill shares with me his passion for educating his kids (and larger audiences too) on how to live the… Continue reading MUM 007: Brett Hill : Raising Kids who Choose and LOVE to eat Healthy Food

100NO 124: Paleo Cardiologist Jack Wolfson

Damo has headed over to San Fransisco for The Wave chiropractic seminar and interviews an integrative cardiologist (fancy that!). Dr Jack Wolfson – aka the Paleo Cardiologist – reveals all on what’s required to be 100NO from a paleo perspective.

TPS 118: Emily Maguire On The Health Benefits Of A Low Carb High Fat Diet

Today’s guest has a degree in nutrition with a masters in obesity science. She has been working away from the conventional nutrition she was taught for around 7 years and came to an alternative approach to health via a low carb methodology and now also integrates Paleo principles into her practices. Emily is currently considering… Continue reading TPS 118: Emily Maguire On The Health Benefits Of A Low Carb High Fat Diet

TPS 117: Pioneering Mums – Pinky and Farmer From PinkFarm

“Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 child. They focus… Continue reading TPS 117: Pioneering Mums – Pinky and Farmer From PinkFarm

TWG 198: Getting Merry with the Sisters

In his last solo interview at the Thr1ve Ancestral Symposium, DK rounds up two of the happiest wellness crusaders on the planet! The Merry Maker Sisters and DK have an absolute ball, laughing and discussing important and often challenging topics around health. Get your tissues ready, coz you could be laughing till you cry… Classic… Continue reading TWG 198: Getting Merry with the Sisters

TWG 197: Paleo Fitness Primal Play

All by himself once again, lonely and looking for fellow wellness guys, Damian bumped in to Darryl Edwards, Fitness Explorer – the creator of Paleo Fitness and Primal Play at the Thr1ve Ancestral Symposium. In a first for the Wellness Guys, this whole episode was recorded standing up discussing and exploring functional and playful approaches… Continue reading TWG 197: Paleo Fitness Primal Play