When Darryl Edwards explained to me that, as a species, we are hard wired to conserve our energy – it suddenly made sense as to why most of us would choose Netflix and the couch over the gym and the treadmill. If you have trouble sticking to your workouts – great news! It’s not your… Continue reading PAP 73: Why Working Out Isn’t Working Out with Darryl Edwards from Primal Play
All by himself once again, lonely and looking for fellow wellness guys, Damian bumped in to Darryl Edwards, Fitness Explorer – the creator of Paleo Fitness and Primal Play at the Thr1ve Ancestral Symposium. In a first for the Wellness Guys, this whole episode was recorded standing up discussing and exploring functional and playful approaches… Continue reading TWG 197: Paleo Fitness Primal Play
