On the show today, Mel shares her struggle with eliminating a parasite back in 2014 and how this lead her to creating gut healing cookbooks and helping her clients restore their digestive health. She takes you through the history of gut health, how the digestive system works and talks about common digestive concerns including leaky… Continue reading TNN 44: All About Gut Health
On this episode, Mel chats to the lovely Lolly from The Bliss Bomb Project. Being an ex-chef, Lolly has experienced the journey of burnout that seems to be so common in the hospitality industry, going through anxiety and depression before stumbling upon a new career in natural health and is now studying as a naturopath.… Continue reading TNN 42: Food, Mood & More
On this episode, Mel discusses natural treatments for babies and young children, what they can take from a natural medicine perspective and how they benefit them. Natural medicine treatments mentioned include: Rescue Remedy Magnesium (wipes) Homeopathics Warm baths/showers Supplements.
All too often, we’re soooo busy dealing with things like poor energy levels, crappy immune systems, dodgy thyroids and worn out adrenals, that we neglect a very important part of our health… and that’s our sexual health, and the wellness of our lady parts “down there.” But this week we’re going to change all that.… Continue reading SHY 66: Moira Bradfield – How to have a healthy vagina
This episode features Milly from The Healthy Cocktail! Find more about The Healthy Cocktail here. Milly shares her journey with chronic fatigue, and how she managed to get her health back from not even be able to get off the lounge to now running a successful juice business. She speaks about how she started to… Continue reading TNN 40: What Is Chronic Fatigue?
When a mother is told they are a ‘bad mum’ by doctors because their son has aspergers syndrome, ADHD, is bipolar, dyslexic, hypoglycemic, and has uncontrollable behaviour… what does a mum do? Give up and medicate him because she is told that’s all she can do? That’s not what Becky Plotner did. She studied her son’s… Continue reading AQJ 105: Healing with Food, Becky Plotner
Sonia McNaughton joins me today to discuss all things thyroid health! She shares her personal story with her own thyroid condition and how she managed to recover, thus transforming her whole life and career. Together, we: • give a general overview of thyroid symptoms • discuss the variations between different conditions • how to bring… Continue reading TNN 39: All About Thyroid
An honest and open chat about Mel’s first few months of being a new mother! Mel chats about the experience of becoming a Mum, the preparation before and after, the pressure on women around having a baby, breastfeeding, anxiety and much more. A must listen for any new mums or expecting mums, or anyone interested… Continue reading TNN 38: Being A New Mum
In this Episode of my Podcast, meet Naturopath Narelle Donald. Narelle’s approach a no nonsense, simple, one thing at a time, one problem at a time Practitioner. Narelle shares her thoughts about being a Naturopath, how she manages her own well being and what she does every day for her own Self Care. Narelle is… Continue reading WAY 47: Naturopath – Narelle Donald
Hello and welcome to a fresh new year! For this week’s episode, I’ve decided to revive an old segment called “Ask the Naturopath.” It’s a part of the show where I answer your most burning health questions. I love this segment because I get to find out what’s really going on with you, what makes… Continue reading SHY 58: Ask the Naturopath