Show Notes

Hello and welcome to a fresh new year!

For this week’s episode, I’ve decided to revive an old segment called “Ask the Naturopath.” It’s a part of the show where I answer your most burning health questions. I love this segment because I get to find out what’s really going on with you, what makes you, the listener, tick, and it tells me what information you really want me to talk about.

In this episode we talk about how to increase your calcium levels naturally (especially if you can’t have dairy), how to get rid of a pesky parasite called Blastocystis hominis (aka “blasto”), and we also chat about all things detoxing, and how to do a healthy liver cleanse (it may not be as complicated as you think!).

If you have a question for a future episode, please email me at or hit me up via my Facebook page, because I will definitely be doing more of these in 2018.

Want a FREE 1-page guide to healing your adrenals? Yay! Click here.

Did you know there’s a Shiny Healthy You Facebook group? Join hundreds of Shiny Healthy Sisters (plus a few Shiny Healthy Misters) who are committed to making positive changes in their health and their lives this year. Click here to join the tribe.