SLP 235: Treating Your Skin From The Inside Out with Shellie Pearson

‘Hormones and genetics are really a small, small part of it. I now know after a long, long time, that the nervous system is so closely related, it is unbelievable. Our gut function is even more closely related. You know we have 12 systems in our body and when one is out, it has a… Continue reading SLP 235: Treating Your Skin From The Inside Out with Shellie Pearson

SLP 199: Anam Cara Soul Connections with Fleur Davis

‘We started looking into him when we were looking, like what is beauty in one of our books. What is beauty to us? And his definition of beauty was just gorgeous, to him he said ‘Beauty is a sense of homecoming.’ And that is very much what sums up what real beauty is, understanding like… Continue reading SLP 199: Anam Cara Soul Connections with Fleur Davis

SLP 188: Self Love Quicky – Top 10 Essential Oils For The Skin

There are many different ways to use essential oils and one of the best and most effective ways is for the skin. These potent substances are amazing at helping to make you look and feel your best. Chamomile : Soothes dermal inflammation, relieves allergies, excellent for eczema, dermatitis and burns. The most anti-inflammatory of all… Continue reading SLP 188: Self Love Quicky – Top 10 Essential Oils For The Skin

STNH 19: Liz Cook – What the perfume industry isn’t telling you

Meet Liz Cook – a trailblazer in the perfume industry, because she’s doing it very differently to the big names. She has the most beautiful brand called One Seed, which makes organic perfumes with nothing nasty added. And there was a real need in the marketplace for this to happen. Why? You see, most of… Continue reading STNH 19: Liz Cook – What the perfume industry isn’t telling you

RFR 240: Beauty From the Inside Out with Jacqueline Evans

In Episode 240 of The Real Food Reel we are joined by clinical Nutritionist and natural skincare manufacturer, Jacqui Evans. Jacqui and I take a deep dive into skincare ingredients and teach you what ingredients are known endocrine disruptors, how to avoid ‘greenwashing’ and what you should really be adding to your skincare regime. You… Continue reading RFR 240: Beauty From the Inside Out with Jacqueline Evans

HSW 74: BAREbyBauer Natural Skincare with Candice and Matt Bauer

Have you thought about what you’re putting on your skin, and how it may be affecting your health?  Given our skin is the largest organ in the body, and has the ability to absorb anything that it’s exposed to, choosing products which contain natural ingredients can be a huge step towards improving our overall health… Continue reading HSW 74: BAREbyBauer Natural Skincare with Candice and Matt Bauer

TWG 335: Kanuka (that’s not a typo) honey

This week the boys have a fascinating chat with Mark Sharman and Carmen Alvarado from Sven’s Island about Kanuka honey. The Aotea Kanuka tree is a tree from an island off of NZ and may have even more amazing properties than it’s cousin (the Manuka tree). Both the honey from the local bees and the… Continue reading TWG 335: Kanuka (that’s not a typo) honey