Tag: food

TNN 52: All About Mushrooms

Featuring special guest Jeff Chilton from Nammex Organic Mushrooms Extracts. Use promo code mgherbs to get 10% off your first order of mushroom products! On this episode, Mel speaks to mushroom expert Jeff Chilton about all things mushroom. Jeff pioneered the use of mushroom for medicinal use and has been in the industry for many years.… Continue reading TNN 52: All About Mushrooms

AQJ 115: A Balanced Approach to GAPS, and How to Get Deeper Healing

In this episode, Elyse Comerford (nutritionist and GAPS practitioner) shares her knowledge and how her attitudes have changed over the last couple of years as a GAPS practitioner. She has a burning desire to share the need for a balanced, gentle approach towards healing, and an understanding that as important as a healing diet is,… Continue reading AQJ 115: A Balanced Approach to GAPS, and How to Get Deeper Healing

TNN 47: All About Soy

A controversial podcast all about SOY! The history of soy, where it came from and how it is used in Asian countries, how it was introduced into Australia and the perception of soy as a health food are all covered in this informative show. There are many misconceptions out there about soy and these are… Continue reading TNN 47: All About Soy

TNN 44: All About Gut Health

On the show today, Mel shares her struggle with eliminating a parasite back in 2014 and how this lead her to creating gut healing cookbooks and helping her clients restore their digestive health. She takes you through the history of gut health, how the digestive system works and talks about common digestive concerns including leaky… Continue reading TNN 44: All About Gut Health

TNN 42: Food, Mood & More

On this episode, Mel chats to the lovely Lolly from The Bliss Bomb Project. Being an ex-chef, Lolly has experienced the journey of burnout that seems to be so common in the hospitality industry, going through anxiety and depression before stumbling upon a new career in natural health and is now studying as a naturopath.… Continue reading TNN 42: Food, Mood & More

HBH 8: Gut Health & Autism: Restoring A Healthy Gut

Gut health and autism – how do they relate? Autism is a brain condition, right? If you are curious about how the health of your child’s gut can impact the core characteristics of autism – then you have to tune in to today’s informative and empowering chat with the wonderful Kirsty Wirth. Kirsty is the… Continue reading HBH 8: Gut Health & Autism: Restoring A Healthy Gut

TNN 40: What Is Chronic Fatigue?

This episode features Milly from The Healthy Cocktail! Find more about The Healthy Cocktail here. Milly shares her journey with chronic fatigue, and how she managed to get her health back from not even be able to get off the lounge to now running a successful juice business. She speaks about how she started to… Continue reading TNN 40: What Is Chronic Fatigue?

AQJ 105: Healing with Food, Becky Plotner

When a mother is told they are a ‘bad mum’ by doctors because their son has aspergers syndrome, ADHD, is bipolar, dyslexic, hypoglycemic, and has uncontrollable behaviour… what does a mum do? Give up and medicate him because she is told that’s all she can do? That’s not what Becky Plotner did. She studied her son’s… Continue reading AQJ 105: Healing with Food, Becky Plotner

AQJ 104: Mary Kelly – Letting Go, Moving On

One of our favourite GAPS mentors, Mary Kelly, joins Jo in this episode to talk about life after GAPS. What happens next after you’ve healed your family from life-threatening allergies and chronic illness? How do you begin to let go? Sometimes it’s hard to move on because of the fear of going backwards. Mary says,… Continue reading AQJ 104: Mary Kelly – Letting Go, Moving On

AQJ 100: GAPS with Dr Natasha Campbell McBride

Welcome to our 100th podcast! We are so excited and honoured to have with us today the founder of the GAPS protocol and a world expert on gut health, Dr Natasha Campbell McBride. Dr Natasha is a medical doctor with two postgraduate degrees: Master of Medical Sciences in Neurology and Master of Medical Sciences in Human… Continue reading AQJ 100: GAPS with Dr Natasha Campbell McBride