Category: Mind

SLP 17: Relentless with Lisa Tamati

“When you talk to someone as if they’re an athlete and this is our goals, and this is where we are going, they act like an athlete. They have more self-discipline, the have more motivation because they believe that they are moving forward and going somewhere. There are just so many lessons that I’ve learnt… Continue reading SLP 17: Relentless with Lisa Tamati

100NO 396: Jean Kittson Says We Need To Talk About Mum And Dad

Jean Kittson is an author, public speaker, actor, comedian, and scriptwriter for stage, television, theatre and radio. Many of our viewers and listeners will remember Jean from her time making us laugh on The Big Gig on the ABC. She’s also been featured regularly on Good News Week, The Glasshouse and The Einstein Factor.[2] She… Continue reading 100NO 396: Jean Kittson Says We Need To Talk About Mum And Dad

HP 88: A Snapshot Of Instant Timeline Therapy

One of my favourite techniques for rapid self-improvement I do with clients (and myself) is timeline therapy. Today we get a snapshot of you tapping into your past self and future self and delving deep to the land of consciousness around us…this is a great process to give ‘self’ course correcting advise.   Got a… Continue reading HP 88: A Snapshot Of Instant Timeline Therapy

SLP 16: Self Love Quicky ~ Romance and Intimacy

“It’s an interesting thing to think about, which is why I love going back to the power of smell in order to boost and enhance and keep the passion alive in a relationship. We know there are certain plants and oils that can help boost our ability to feel intimate or boost our passion buttons… Continue reading SLP 16: Self Love Quicky ~ Romance and Intimacy

HP 87: Homeless to Global Business Guru with Rhiannon Rees

If you’re ready for up-levelling, then this is the lady for you! If you have blocks…money blocks or just know damn well you are ready to expand and cut off from past negative programming…this interview is for you. Rhiannon Rees is renowned as one of the most refined multi-spectrum, self-development experts in the world. An… Continue reading HP 87: Homeless to Global Business Guru with Rhiannon Rees

SLP 15: We’re Responsible For Everything with Pete Evans

“Once we take full responsibility and accountability of our lives, the good, the bad, the ugly, the despair, the anguish, the fear, the joy, the wonder, the excitement, the love, the lust, the jealousy, the guilt – all of that – once we acknowledge and accept that it is in us and of us, of… Continue reading SLP 15: We’re Responsible For Everything with Pete Evans

100NO 395: Stress and mental health

To say the mental health and stress cost of COVID 19 is reaching gargantuan proportions is still a massive understatement. On the back of young sportswoman Jacinda Barclay losing her battle with mental health, we discuss the signs to look for in ourselves and others as stress begins. Being able to identify and ACT when… Continue reading 100NO 395: Stress and mental health

PAP 94: Use Your Dreams as a Powerful Tool for Transformation with Eric Tyrone

Eric Tyrone is a dream-time and mindfulness coach, and the creator of the “Get Woke In Your Dream-Time” Masterclass. In the past, Eric ran a non-profit called “Awakening Through Art”, founded a mindfulness App, and was a co-facilitator of a nationwide eco-business meetup group. Eric has a combined 30 years of studies in yoga, meditation,… Continue reading PAP 94: Use Your Dreams as a Powerful Tool for Transformation with Eric Tyrone

SLP 14: Self Love Quicky – Connections With Uluru

“There is nothing like going into deep-dive conversations with people you know well, and even more so people you don’t know well. There’s a vulnerability in sharing. There’s an absolute beauty in honouring each other’s vulnerabilities and listening to each of us tell our stories just reminded me so much of the importance of self-love… Continue reading SLP 14: Self Love Quicky – Connections With Uluru

HP 85: Thrive Tribe – Helping Mums Thrive With Raising Autistic Children

Parents are continually running around at the best of time and when you throw a child with special needs into that mix as well, let’s just say that it’s a recipe for burn out. This interview is how two mothers join forces to create a tribe to help support mums of autistic children. Normally self… Continue reading HP 85: Thrive Tribe – Helping Mums Thrive With Raising Autistic Children