Category: Love

SLP 16: Self Love Quicky ~ Romance and Intimacy

“It’s an interesting thing to think about, which is why I love going back to the power of smell in order to boost and enhance and keep the passion alive in a relationship. We know there are certain plants and oils that can help boost our ability to feel intimate or boost our passion buttons… Continue reading SLP 16: Self Love Quicky ~ Romance and Intimacy

SLP 15: We’re Responsible For Everything with Pete Evans

“Once we take full responsibility and accountability of our lives, the good, the bad, the ugly, the despair, the anguish, the fear, the joy, the wonder, the excitement, the love, the lust, the jealousy, the guilt – all of that – once we acknowledge and accept that it is in us and of us, of… Continue reading SLP 15: We’re Responsible For Everything with Pete Evans

100NO 395: Stress and mental health

To say the mental health and stress cost of COVID 19 is reaching gargantuan proportions is still a massive understatement. On the back of young sportswoman Jacinda Barclay losing her battle with mental health, we discuss the signs to look for in ourselves and others as stress begins. Being able to identify and ACT when… Continue reading 100NO 395: Stress and mental health

SLP 14: Self Love Quicky – Connections With Uluru

“There is nothing like going into deep-dive conversations with people you know well, and even more so people you don’t know well. There’s a vulnerability in sharing. There’s an absolute beauty in honouring each other’s vulnerabilities and listening to each of us tell our stories just reminded me so much of the importance of self-love… Continue reading SLP 14: Self Love Quicky – Connections With Uluru

HP 85: Thrive Tribe – Helping Mums Thrive With Raising Autistic Children

Parents are continually running around at the best of time and when you throw a child with special needs into that mix as well, let’s just say that it’s a recipe for burn out. This interview is how two mothers join forces to create a tribe to help support mums of autistic children. Normally self… Continue reading HP 85: Thrive Tribe – Helping Mums Thrive With Raising Autistic Children

WWR 182: When Women Hate Women

Women can be vicious. Throughout history we haven’t been taught to value women, to value the voice of other women and when women rise or lead they really are putting themselves on the chopping block to be attacked by OTHER WOMEN! On this special episode of Wellness Women Radio Dr Andrea shares some recent experiences… Continue reading WWR 182: When Women Hate Women

SLP 13: Raising Hope And Possibility with Erin Barnes

“An email came through from Seth Godin this morning and it said, ‘Will everything be OK?’ And he’d written it depends on what you mean by that. Is everything going to be the way it was and how I expect it to be? Then the answer would be no! And it always has been no.… Continue reading SLP 13: Raising Hope And Possibility with Erin Barnes

SLP 12: Self Love Quicky – 28 Self-Care Rituals

One of the most important writings that always reminds me of the importance of self-care is this beautiful Chinese Proverb; If there is light in the soul, there is beauty in the person. If there is beauty in the person, there is harmony in the home. If there is harmony in the home, there is… Continue reading SLP 12: Self Love Quicky – 28 Self-Care Rituals

HP 84: The Fat Loss Protocol with Cindy O’Meare – Most Popular Episode!

Do you know that your body can signal turning off fat release? Meaning even though you may try to exercise your butt or gut off, your body still isn’t allowing you to release fat. Sooo not fair! You’re frustration starts to climb as you get more despair wondering what is going on. You’re still eating… Continue reading HP 84: The Fat Loss Protocol with Cindy O’Meare – Most Popular Episode!

SLP 11: Modelling Excellence with Juliet Lever

“Generally life is like a repetition of the patterns and programming that we received in our imprint period which is about from the ages of 0-7 where you had your first experiences with the world where maybe you had an experience of being yelled at by your father. And if that’s still unhealed within you… Continue reading SLP 11: Modelling Excellence with Juliet Lever