Category: Learn

EDMN 014: Gratitude, with Emiliana Simon-Thomas

Dr. Emiliana Simon-Thomas is the science director of the Greater Good Science Center at the University of California, Berkeley and a leading expert on the neuroscience and psychology of compassion, kindness, gratitude, and other “pro-social” skills. www.ggsc.berkeley.edu On this episode, Emiliana and Kim talk about the power of gratitude, and discuss how we can all… Continue reading EDMN 014: Gratitude, with Emiliana Simon-Thomas

WWR 144: Manifestation for the New Generation with Jordanna Levin

What if you could have the life that you truly desire? What if we told you that you absolutely have the power to make that happen and you are every single day? This is exactly what we’re debriefing with manifestation expert Jordanna Levin, author of Make it Happen, a practical guide to manifestation for a… Continue reading WWR 144: Manifestation for the New Generation with Jordanna Levin

100NO 322: Damo Has Had Flu Like Symptoms | Here’s What He Did To Heal

Damo has had flu like symptoms for the past fortnight and has gone to all lengths in order to heal. In this episode you’ll learn  – ** Why it can be a really good thing for the body to work through flu and flu like symptoms ** How to know when to rest and heal,… Continue reading 100NO 322: Damo Has Had Flu Like Symptoms | Here’s What He Did To Heal

BQS 87: Baselines and Shifting Comfort Zones

Where are you right now and where do you want to be? In today’s episode Dr M dives into the importance of understanding where you are right now so you can plan and move towards where you want to be in work, life and play. Dr M dives into the key to growth is to… Continue reading BQS 87: Baselines and Shifting Comfort Zones

TWIW 12: Food producers “gaming” the health star rating system

This Week In Wellness Australia and New Zealand’s health star food rating system has been criticised by Public health researchers and lawyers from the George Institute for Global Health because salty, sugary and fatty products are scoring too highly as producers are accused of “gaming the system”. With the Institute’s public health lawyer, Alexandra Jones… Continue reading TWIW 12: Food producers “gaming” the health star rating system

SE 9: Screen Time Should We Be Worried?

Our podcast hosts have alot to say about the effects of screens and how they have noticed changes in their own behaviours and moods when they have been on their screens, phones, TV’s and devices! Goodness, can you imagine the impact screens have on younger kids and brains? Take a listen as Toby, Erica and… Continue reading SE 9: Screen Time Should We Be Worried?

EDMN 013: Balance, with Dr. John Demartini

Dr. John Demartini is a world-renowned specialist in human behaviour and global educator. He has studied over 30,000 books across all the academic disciplines, and has authored more than 40 books of his own. www.drdemartini.com On this episode, Kim and Dr Demartini discuss why a balanced perspective is a defining ingredient in a ‘good’ life,… Continue reading EDMN 013: Balance, with Dr. John Demartini

BQS 86: What’s irritating you?

What’s irritating you? What’s it trying to tell you? FYI which in this case means Follow Your Irritation is a phrase that Dr M’s great friend Pauline Nguyen loves… Pauline and Dr M run the Ziva Life Collective retreat each year for details go to www.zivalifecollective.com. In today’s episode Dr M shares how by following… Continue reading BQS 86: What’s irritating you?

AQJ 139: Teaching Kids to Cook, with Dani Valent

Teaching kids to cook with real food is important for their future, and the future of our planet. Our children’s enjoyment of cooking begins with our attitude towards food and cooking, and often is dependant on mum or dad being organised so they have the time and headspace to include the kids in the meal… Continue reading AQJ 139: Teaching Kids to Cook, with Dani Valent

SE 8: Drugs and Alcohol for Youth

When is it ok to experiment or experience drugs and/or alcohol? This week, our show hosts explore the addictive nature of drugs and alcohol and how it can affect the future of our younger generations. Toby questions if there is ever a time or a place for alcohol and the girls share their own experiences… Continue reading SE 8: Drugs and Alcohol for Youth