Category: Learn

WAY 73: Fighting Discrimination with Rachael Leahcar and Duncan Steward

Welcome to Episode 73 of Wendy’s Way.  In this Episode I speak with Rachael Leahcar who rose to fame on The Voice and hear about an incident that occurred recently where she was discriminated against.  Rachael shares her story and hopes too empower and educate everyone to ensure this does not happen again.  In part… Continue reading WAY 73: Fighting Discrimination with Rachael Leahcar and Duncan Steward

WWR 137: Building Biology with Deanne Hislop

What does it take to make a healthy home? It is so much more than what goes in or on our bodies, the environment that we live in must also be optimal! Chemical exposure, biotoxins, moulds, allergens and EMF can contribute to chronic disease and physical symptoms. Tune into this special interview with Deanne Hislop… Continue reading WWR 137: Building Biology with Deanne Hislop

HBH 30: Dear Teachers, What I Wish You Knew with Princess Aspien

Chloe Hayden, better known as Princess Aspien, is a 21 year old girl with Aspergers Syndrome. Chloe struggled throughout her childhood and early teenage years feeling outcast and unable to connect with anyone. She suffered relentless bullying at school which landed her in hospital.  When Chole was 18, she came to the realisation that she… Continue reading HBH 30: Dear Teachers, What I Wish You Knew with Princess Aspien

TWG 389: The last EVER episode!

This is the LAST EVER episode of The Wellness Guys. After almost 8 years as the #1 health and wellness podcast in Australia, The Wellness Guys is finally coming to an end. In an emotional episode, Brett and Damian share their thoughts on the last 8 years in wellness, where they think things are going… Continue reading TWG 389: The last EVER episode!

BQS 75: Move and Align

The move has happened and Align is about to launch!!! In today’s episode Dr M shares the finale of her moving series of episodes… and the ultimate control is letting go of control… Dr M shares how excited she is that her new book “Align- Be the Queen of Your Stress” is now available to… Continue reading BQS 75: Move and Align

AQJ 134: Travel Tips – Travel Food, Eating Out and Being Prepared!

Jo and her two eldest kids (19 and 21) have just come back from travelling overseas, and in this episode Jo shares her travel tips, especially for those who are on special diets and find the idea of overseas travel a bit daunting! She talks about: What foods you can and can’t take on flights… Continue reading AQJ 134: Travel Tips – Travel Food, Eating Out and Being Prepared!

BMR 28: A Formula For Happiness – With Angela Jenkins

This is beyond doubt the most powerful interview I have done to date. Angela has experienced what many would consider the most tragic thing that could happen to a parent and that is losing her son Will at the age of 104 days old. As you can imagine it was a very sad situation and… Continue reading BMR 28: A Formula For Happiness – With Angela Jenkins

RFR 214: Pregnancy Insights with Steph Lowe

In today’s episode of The Real Food Reel Elly McLean interviews me about my personal pregnancy journey. You will learn about my pre-pregnancy cleanse, the significance of gut health and natural strategies to overcome morning sickness. We discuss the essential prenatal and antenatal supplements, covering the MTHFR polymorphism and why Elevit may not be right… Continue reading RFR 214: Pregnancy Insights with Steph Lowe

BFM 16: Big Toe Mobility with The Barefoot Podiatrist

The Big toe plays a big role in healthy movement and walking patterns. Unfortunately for many of us, we do not give our big toes much thought or even consider how they are affecting the rest of our body until we are in pain. Listen in as Paul talks about big toe range of motion… Continue reading BFM 16: Big Toe Mobility with The Barefoot Podiatrist

TNN 71: Living With Cerebral Palsy

My husband Sam Larkings joins me on this episode to talk through living with Cerebral Palsy. Sam has lived with Cerebral Palsy since birth and has made it his mission to function well and thrive with this condition. Sam talks through what Cerebral Palsy is, how it presents and what it does to the body.… Continue reading TNN 71: Living With Cerebral Palsy