Tag: barefoot movement

BFM 49: Mobo Boards with founder Jay Dicharry

In this episode, Paul The Barefoot Podiatrist chats with  Jay Dicharry. Jay is a physical therapist, researcher, teacher, author of Running Rewired and Anatomy for Runners, and founder and CEO of MOBO. He teaches internationally to clinicians and coaches to elevate the standard of care, and is widely published in gait research literature.  Jay’s passion is… Continue reading BFM 49: Mobo Boards with founder Jay Dicharry

BFM 16: Big Toe Mobility with The Barefoot Podiatrist

The Big toe plays a big role in healthy movement and walking patterns. Unfortunately for many of us, we do not give our big toes much thought or even consider how they are affecting the rest of our body until we are in pain. Listen in as Paul talks about big toe range of motion… Continue reading BFM 16: Big Toe Mobility with The Barefoot Podiatrist