Category: Body

UC 297: The Journey with Brandon Bays

The Up For A Chatters were beside themselves with excitement that they secured an interview with the amazing Brandon Bays, the author of The Journey.  Brandon’s story sounds like a miracle, one day she has a tumour the size of a football then through doing the Journey it disappears.  Just listening to Brandon puts you… Continue reading UC 297: The Journey with Brandon Bays

100NO 282: Following Intuition With Kim Forrester

Kim Forrester is an award-winning author, educator and holistic wellbeing coach. She combines cutting-edge science with traditional spiritual teachings to inspire soulful living. Kim has contributed regularly to global publications such as MariaShriver.com and Arianna Huffington’s Thrive Global, and has made featured on breakfast television in Australia and New Zealand. Her book, Infinite Mind, was… Continue reading 100NO 282: Following Intuition With Kim Forrester

HBH 16: Visual Supports For Children With Autism

Impaired communication is a core challenge for children with autism. However, many kids on the spectrum learn effectively through the use of visual supports. Visuals can increase predictability, reduce anxiety, improve listening and independence and empower children to effectively communicate their message. Whether you are currently using visuals or you are curious to learn more,… Continue reading HBH 16: Visual Supports For Children With Autism

TWG 362: Coughs, Colds and Ivy Leaf extract

It has been absolutely freezing in Southern Australia at the moment and so we thought it would be a great time to get Professor Marc Cohen on to The Wellness Guys Show to tell us all about coughs. Why are they so prevalent in winter, how to treat the cause as well as the symptoms… Continue reading TWG 362: Coughs, Colds and Ivy Leaf extract

PAP 38: Robyn Puglia – Functional Medicine, Coeliac Disease & Unexplained Illness

I am really excited to welcome Primalista Rosie’s sister Robyn Puglia onto the show today! Robyn is a Clinical Nutritionist and IFM Certified Functional Medicine Practitioner. Robyn is very involved with the field of Coeliac Disease, Gluten-Reactive Disorders and Autoimmune Disease. Her passion for biochemistry and deep conviction regarding the healing power of food and… Continue reading PAP 38: Robyn Puglia – Functional Medicine, Coeliac Disease & Unexplained Illness

AQJ 120: Low Tox Life with Alexx Stuart

Jo and Fouad have been talking a lot lately about how to make simple yet powerful lifestyle changes that will help to get your health back on track, before you even begin making major diet changes. One of these lifestyle changes is detoxing your home – your body products, cleaning products, home environment, and pantry. So… Continue reading AQJ 120: Low Tox Life with Alexx Stuart

TPS 277: Bondi Rescue

This week Brett has a great chat with Andrew Reid and Dean Gladstone from the hit TV show Bondi Rescue about what they do to keep in shape and to maintain their health. The boys talk about everything from diet, to exercise and mindset and have such a great, laid back, practical approach to health… Continue reading TPS 277: Bondi Rescue

HSW 64: Low Carb and High Fat with Nutritionist Steph Lowe

In today’s episode of The Healthy Shift Worker podcast we’re joined by Steph Lowe who is a Sports Nutritionist, triathlete, author and founder of The Natural Nutritionist – a hub for celebrating the importance of real food. Steph talks to us about the importance of eating more real food – otherwise known as JERF, which… Continue reading HSW 64: Low Carb and High Fat with Nutritionist Steph Lowe

RFR 186: The Parasympathetic & Sympathetic Nervous System with Dr Damian Kristof

In Episode 186 of The Real Food Reel we are joined by our regular guest Dr Damian Kristof. In today’s episode Damo and I discuss the parasympathetic and sympathetic nervous system and the intricate dance between the two, our environment and the time of day. You will learn the importance of the ‘fight or flight’… Continue reading RFR 186: The Parasympathetic & Sympathetic Nervous System with Dr Damian Kristof

WAW 1: Raise your Vibration

Wild Awake Women Episode 1 ~ Raise Your Vibration Alex Tripod joins Imogen for the first episode of Wild Awake Women. International Speaker & #1 Best Selling Author, Alex Tripod has been obsessed with manifesting, law of attraction and vibration her entire life. Alex is a big believer that when you finally allow yourself to… Continue reading WAW 1: Raise your Vibration