In today’s episode Dr M is looking at your PRIME real estate… Dr M explains what she means and how important a shift in your morning routine as soon as you wake up and why it is the vital real estate of your day. Dr M shares the pitfalls of jumping into what is going… Continue reading BQS 48: Your Prime Real Estate of Your DAY
Cellulite. Women would practically spend anything to get rid of it. and don’t the big brands know it too! They try to claim they have the next 'miracle cream’ that will be your solution to diminishing it for good. But do they work? Mentioned on the show: Ep#29 – Cellulite… Go away!
Back in the year 2000 Chey Birch visited a naturopath for some much needed advice on why her skin was so irritated and sinuses were wreaking havoc with her health and lifestyle. When the naturopath suggested Chey take a good look at her life and the toxins she was unknowingly consuming, Chey discovered that her… Continue reading GVP 11: Knowing & Eliminating Toxic Chemicals In Skincare & Cosmetics With Chey Birch
On this episode of the Go Vita podcast we’re talking all things Gut Health with Kale Brock … Kale Brock is a film maker, writer, speaker and an author. He is the author of The Gut Healing Protocol and the Art of Probiotic Nutrition … creator of the Gut Healing Summit and perhaps his most… Continue reading GVP 10: The Gut-Brain Connection With Kale Brock
This weeks episode of That Paleo Show is a blast from the past as we head back to 2014, when we first met George Bryant on That Paleo Show. George shared his inspirational story and background (as well as his love for bacon and hugs) and we all fell in love with the great man.… Continue reading TPS 278: FLASHBACK – When we first met George
In Episode 187 of The Real Food Reel we are joined by Dr Will Cole, to share his latest project, Ketotarian. In Ketotarian, Will defines his plant based, ketogenic food and wellness experience. We explore the potential pit falls of a conventional keto diet and the benefits of a plant-based ketogenic approach. We then dive… Continue reading RFR 187: Ketotarian with Will Cole
Welcome to Episode 60 of my Podcast. I bring you my Wellness Summit Wrap Up and share my presentation from The Wellness Summit with you. It was such an inspiring weekend. I hope you enjoy this Episode. Love Wendy http://www.wendysway.com.au
THANKYOU so much to everyone that attended The Wellness Summit on the weekend, listened to my talk and came and met me at my stand! I was completely blown away by all of your feedback from this podcast and am so grateful for every single one of you that listen. Special shoutout to the beautiful… Continue reading TNN 57: Wellness Summit Wrap-Up
For Bondi Rescue Dean Gladstone, strong, functional healthy feet can be a matter of life or death, as every second counts when racing to an emergency situation. Find out about the footwear Dean makes on and off the beach. Paul and Dean chat about the importance of the barefoot, as well as connecting the foot… Continue reading BFM 3: Barefoot with Bondi Rescue’s Dean Gladstone
In response to so many discussions within our tribe around the ‘pain’ of swimming lesson, we discuss what’s at play behind our children bursting into tears, rage, defiance, or meltdown when faced with needing to do an activity or lesson we’ve planned for them. What soft spots does it hit within us? What do you… Continue reading NTM 166: Tears and tantrums at a lesson or activity