Blog

TWIW 118: Bayer to phase out Glyphosate in the US

This Week In Wellness Bayer Monsanto have announced that they will no longer sell glyphosate-based herbicides to residential U.S. gardeners as of 2023, following costly lawsuits over the cancer causing weedkiller, under the label Roundup. https://sustainablepulse.com/2021/07/29/bayer-confirms-end-of-sale-of-glyphosate-based-herbicides-for-us-lawn-garden-market/#.YQOsP44zY2z

SLP 96: Self Love Quicky – Apology & Forgiveness Rituals

In every meaningful relationship whether it is with family, children, friends, lovers, co-workers, or neighbours, there will be great times but also the times when things are not so great. Precious relationships are worth holding on to and they require work on all levels. Everyone at some point will find themselves saying sorry or needing… Continue reading SLP 96: Self Love Quicky – Apology & Forgiveness Rituals

SLP 95: If Not Me Then Whom with Dr Scott Wustenberg

‘In fairness and open disclosure, I have definitely had my moments of pity party, you know… I’m very normal like everyone else. There’s been some hard moments. You know, finger painting poop on the wall or on the television screen. The kids cut into the speaker cone when things were at their worst. My kids… Continue reading SLP 95: If Not Me Then Whom with Dr Scott Wustenberg

NTM 318: Open and alternative relationships with Dasha Clarke

In this conversational insight into one woman’s story on opening her relationship and navigating the highs and lows of that journey, we explore what open relating can be and bring you and your partner. Discussions include: what it can look like changing the relationship structure with kids sharing desires and authenticity navigating heartbreak and disconnection… Continue reading NTM 318: Open and alternative relationships with Dasha Clarke

100NO 435: Heather Lee – The fast walking nonagenarian is locked down but not out!

Heather Lee is a fan favourite on 100 Not Out. In her mid 90s, the NSW Senior Australian of the Year and OAM is the fastest walker on the planet in her age group. Multiple world records from distances as short as 1500m all the way up to 10,000 metres. And the speed? Think 8… Continue reading 100NO 435: Heather Lee – The fast walking nonagenarian is locked down but not out!

TWIW 117: Good Cholesterol may protect liver

This Week In Wellness new research from Washington University School of Medicine in St. Louis suggests that the so-called “good cholesterol”, high-density lipoprotein (HDL) has a previously unknown role in protecting the liver from injury. https://www.sciencedaily.com/releases/2021/07/210722171210.htm https://science.sciencemag.org/content/373/6553/eabe6729

WWR 203: Chronic Inflammation and Insulin Resistance

What is the link between chronic inflammation and insulin resistance and vice versa? Hot onto your hats for this one! Did you know that inflammatory mediators promote the progression of insulin resistance and inflammation may be one of the biggest drivers of metabolic syndrome and obesity BUT glucose and other dietary triggers are pro-inflammatory: what… Continue reading WWR 203: Chronic Inflammation and Insulin Resistance

SLP 94: Self Love Quicky – Self Awareness is the key to Self Love

If we’ve been stuck in the opposite to love, if we are in the throes of challenges and struggles, then we may be in the painful cycle of being ‘absent’ from ourselves, and we may be wondering how we will ever feel happiness or love again. Believe it or not, the minute we acknowledge our… Continue reading SLP 94: Self Love Quicky – Self Awareness is the key to Self Love

NTM 317: Parenting together through imprints and wounds with Lael Stone

When we become parents, we learn to raise not only our children, but parts of ourselves…which can get tricky! We can end up playing the ‘who’s doing it tougher’ game, projecting anger and resentment towards our partner and generally missing each other on this parenting journey. So what does it look like to open a… Continue reading NTM 317: Parenting together through imprints and wounds with Lael Stone

S1‚ EP 2: The Seasons & Our Cycles

This episode is all about our cycles! According to Chinese Medicine and Ayurveda we are the reflection of nature- nature is the macrocosm and we are the microcosm. So just as nature goes through cycles and the four seasons, so do we. We chat all about what each season is from a Chinese Medicine, Ayurvedic… Continue reading S1‚ EP 2: The Seasons & Our Cycles