SLP 291: Unlock the Power of Aromatherapy – Enhance Your Skin, Hair, and Beauty

Aromatherapy, an ancient practice rooted in natural healing, has gained significant popularity in recent years for its ability to promote overall well-being. Beyond its soothing and relaxing effects, aromatherapy also offers a multitude of benefits for our skin, hair, and beauty. By harnessing the power of essential oils derived from plants, this holistic approach can… Continue reading SLP 291: Unlock the Power of Aromatherapy – Enhance Your Skin, Hair, and Beauty

SLP 249: Looking After your Skin As You Age with Kim Morrison

This week’s Guest Replay Interview was with the gorgeous Angela Counsel. Angela is a naturopath and menopause coach and someone who brings a lot of passion and education around aging with grace. Make sure you follow her as she is someone who delivers her message with heart and soul. As we age and our hormones… Continue reading SLP 249: Looking After your Skin As You Age with Kim Morrison

SLP 235: Treating Your Skin From The Inside Out with Shellie Pearson

‘Hormones and genetics are really a small, small part of it. I now know after a long, long time, that the nervous system is so closely related, it is unbelievable. Our gut function is even more closely related. You know we have 12 systems in our body and when one is out, it has a… Continue reading SLP 235: Treating Your Skin From The Inside Out with Shellie Pearson

SLP 170: Self Love Quicky – What Touches Your Skin Matters

We can be aware of all the messages about avoiding herbicides, pesticides and foods laden with other chemicals. We know how important the air we breathe can be when it comes to moulds and viruses. But what about what touches your skin?  If you are looking for strong reasons why you should step up and… Continue reading SLP 170: Self Love Quicky – What Touches Your Skin Matters

NTM 311: Loving the skin you’re in with Naturopathic Skin Specialist Sallie Roberts

What we repress, our skin tends to express, so what are the stories your skin is revealing? How can we better understand and care for this, the largest organ of our body? In this episode, through honest conversation and expert insight, we learn about problem skin, hormone levels, environmental pollutants and our skin, and how… Continue reading NTM 311: Loving the skin you’re in with Naturopathic Skin Specialist Sallie Roberts

WWR 192: Leaky Skin Syndrome

Did you know your skin has its own unique microbiome that changes as we age but also with hormone changes too? This microbiome extends all the way into the deepest layers of the skin so that it can communicate with our immune system and aids with decreasing inflammation, protects us against infection and against the… Continue reading WWR 192: Leaky Skin Syndrome

RFR 256: Skin, Hormones & the Gut with Jacqui Evans

In episode 256 of The Real Food Reel we are again joined by Jacqui Evans, our Nutritionist and Naturopath here at The Natural Nutritionist. Jacqui is also the founder of Jacqueline Evans Skincare and an expert on beauty from the inside out. In today’s episode we explore the role of your beauty products and teach… Continue reading RFR 256: Skin, Hormones & the Gut with Jacqui Evans

TWIW 18: Collagen as effective as sutures

This Week In Wellness topical collagen powder may be just as effective as sutures for healing skin biopsy wounds according to a study published in the Journal of Drugs in Dermatology by a team of physician researchers at the George Washington University. In a comparison that included rate of healing, the quality of the wound… Continue reading TWIW 18: Collagen as effective as sutures

AQJ 103: Healing Eczema with GAPS

The subject of healing eczema generates a lot of conversation in the Quirky Cooking community. In a previous episode with naturopath Liezel Barnard of Weleda Australia, we talked about topical applications that can help the skin to recover. Today’s episode with Elyse Comerford, health scientist and GAPS practitioner, takes the conversation further, to the importance… Continue reading AQJ 103: Healing Eczema with GAPS

VH28: Vitamin D

In this episode the Vitality Hackers tell you everything you need to know about Vitamin D. What is it? What does it do? Why are we deficient? 0:00 Intro. 8:00 How do we form it? 10:14 How can we supplement it? 12:00 Who’s at risk of deficiency? 15:20 What does it do? 18:30 What helps… Continue reading VH28: Vitamin D