by bhill | Jun 1, 2020 | Body, Family, Mind, Move, This Week In Wellness
This Week In Wellness Australian researchers have shown that infant tummy time is associated with improved development, healthier weight babies and improved head shape. It was also linked with improved social and cognitive function as well as walking....
by bhill | Mar 16, 2020 | Body, Earth, Family, Food, Learn, Love, Mind, Move, This Week In Wellness
This Week In Wellness the World Health Organisation WHO has officially declared the Coronavirus COVID-19 a pandemic as action is taken all over the world to halt it’s spread including America shutting its borders to the EU, the NBA cancelling the rest of its...
by Carren Smith | May 9, 2019 | Body, Earth, Family, Learn, Mind, Move, Speak Up & Engage
On this week’s episode, our podcasters, Nicola, Toby and Erica chat about what it means to GET MOVING and how young people can incorporate it into their daily lives. Nicola shares the downsides to being sedentary and Erica questions why it’s even...
by Maria Zuschmann | Mar 11, 2019 | Be The Queen Of Your Stress, Body, Family, Food, Learn, Love, Mind, Move
The move has happened and Align is about to launch!!! In today’s episode Dr M shares the finale of her moving series of episodes… and the ultimate control is letting go of control… Dr M shares how excited she is that her new book “Align- Be the...
by Rhiannon Crispe | Sep 24, 2018 | Family, Homebase Hope: All About Autism, Learn
Do our kids actually need homework? Is it really doing them any favours? Today we are talking to a fabulous teacher who’s based down in Adelaide and she’s not afraid to speak up when it comes to ditching homework and replacing it with more time to relax, connect, move...
