Tag: gut health

HBH 26: The eyes are useless when the mind is blind- Unlearning What We Know About Autism

We need to look at autism through a completely different lense. We need to unlearn what we have known to be true. We need to challenge deeply ingrained belief systems and embrace a whole child approach to the complexities of autism. Today it’s just you and me! I chat about how my understanding of autism… Continue reading HBH 26: The eyes are useless when the mind is blind- Unlearning What We Know About Autism

TNN 67: The Wholefood Family

Jane Jenkinson from The Wholefood Family (wholefoodfamily.com.au) joins Mel on this episode! Jane is a fermenting nerd as well, and runs amazing fermenting workshops in the Newcastle area and sells the beautiful beetroot kvass which you may have been lucky enough to try. Jane and Mel talk about how and why Jane got into fermenting,… Continue reading TNN 67: The Wholefood Family

HBH 25: Lifestyle Matters For Autism- Exploring Epigenetics with Shandy Laskey

We know genes play a major role in autism, but are you aware that autism is also heavily influenced by environmental factors? The more we learn about autism as an epigenetic condition – the more we start to realise that lifestyle really matters! This is a really empowering model to work from – because it… Continue reading HBH 25: Lifestyle Matters For Autism- Exploring Epigenetics with Shandy Laskey

100NO 297: GUT HEALTH SPECIAL EDITION | Damian Kristof LIVE at The Wellness Basecamp Bendigo

Damian is in Hawaii with his son Jackson, celebrating the end of Year 12 and as a result is absent from 100 Not Out this week. But he’s here in spirit, having given a stirring presentation on Gut Health at our final event for the year – The Wellness Basecamp in Bendigo. If you’ve had… Continue reading 100NO 297: GUT HEALTH SPECIAL EDITION | Damian Kristof LIVE at The Wellness Basecamp Bendigo

HBH 23: Healing The Gut – Beyond Dietary Intervention with Kirsty Wirth

We know diet impacts gut health, but what else influences the state of the gut? ….It’s so much more than we think! Today we chat with Kirsty Wirth – Gut Health Guru, Founder of Kultured Wellness and mother to a child on the autism spectrum. She talks us through all the things that can help… Continue reading HBH 23: Healing The Gut – Beyond Dietary Intervention with Kirsty Wirth

UC 310: Gut Health and Probiotics The Science Behind the Hype

Jenny Tschiesche is a UK nutritionist who is sometimes known as the Lunch Box Doctor.  She asked Cyndi to write the forward for her new book.  Gut Health and Probiotics – The Science Behind the Hype.  Cyndi does not write a forward unless she has read the whole book.  Cyndi loves Jenny’s book and believes… Continue reading UC 310: Gut Health and Probiotics The Science Behind the Hype

BFM 8: Gut Health From The Ground Up With Helen Padarin

In this episode, Paul chats with Helen Padarin who is a Naturopath, nutritionist, medical herbalist and speaker. Helen is the author of several books and specialises in Gut health. Tune in as Helen explains the importance of Gut health and how the gut has such a huge affect on our entire body, including our immune system,… Continue reading BFM 8: Gut Health From The Ground Up With Helen Padarin

AQJ 128: Your Gut Health Questions Answered, with Elyse Comerford

Our gut health and GAPS practitioner Elyse Comerford joins us on the show once more to answer your questions. Today’s discussion includes fasting and in particular broth fasting, what to do while you’re on or recovering from antibiotics, Elyse’s approach to SIBO (small intestinal bacterial overgrowth), reflux and weight management while on a healing diet.… Continue reading AQJ 128: Your Gut Health Questions Answered, with Elyse Comerford

RFR 195: Gut Health Q&A with Kirsty Wirth – Part 1

In Episode 195 of The Real Food Reel we are joined by our regular guest, Kirsty Wirth, for our very first gut health Q&A. In today’s episode you will learn about food behaviours and the impact of early life and our previous food choices on our gut health of today. We explore inflammation, the impact… Continue reading RFR 195: Gut Health Q&A with Kirsty Wirth – Part 1

HBH 20: Changing Lives, One Lunchbox At A Time

Today we are delving right into nutrition for kids and getting some really practical advice. Beck Warke, an incredibly knowledgable and passionate functional nutrition consultant walks us through the types of foods we should be packing into the lunchbox. We dive into the foods that sustain our kiddies energy and attention, how to navigate food… Continue reading HBH 20: Changing Lives, One Lunchbox At A Time