Show Notes

Jane Jenkinson from The Wholefood Family ( joins Mel on this episode!

Jane is a fermenting nerd as well, and runs amazing fermenting workshops in the Newcastle area and sells the beautiful beetroot kvass which you may have been lucky enough to try.

Jane and Mel talk about how and why Jane got into fermenting, how to use ferments medicinally for gut health, what Jane makes and why and so much more about fermented foods and wellness.

Tune in to learn all about how to use ferments for to boost you and your family’s health!

Follow The Wholefood Family @wholefoodfamily and us at @mgherbsofficial

Thanks for tuning in!