Damo has a bone to pick with Marcus! In Marcus’s Exceptional Life Blueprint he outlines 8 areas of life – Purpose, Movement, Social, Nutrition, Family, Growth, Wealth and Spirit. Damo believes social and family should be combined into “People”. Marcus shares how the energy of friends is very different to family, whilst Damo wants just 7… Continue reading 100NO 564: Friends v Family | Longevity & People
In all of our research an active and masterful social life is a key ingredient to not just longevity, but having a lot of fun! On this episode we discuss the awkward event that saw one of Damian’s friends leave a conversation shortly after Damian had said something. This was a digital chat – a… Continue reading 100NO 431: Friends Behaving Badly & Mastering Conversation
As part 3 of a 4 part series on Cyberbullying, our hosts interview the head of Education for Bully Zero, Katie Govic (bullyzero.org.au) In this episode, we talk about the perspective of the bully. We discuss what it means to be a bully, how to take responsibility and how to support those that are doing… Continue reading SE 30: Cyberbullying Part 3
Statistics are showing that more and more of our youth are experiencing loneliness in a world where we are surrounded by so many people! Is it because we are living in an era of technology instead of socialisation? Have we prioritising work overplay? These are the BIG questions our hosts’ answer that lead to disconnection… Continue reading SE 27: Loneliness in Youth
Wow, there are some awesome relationships that start when we are at school and there are also some of the most heartbreaking times as we explore our first loves and first encounters of adulthood. Today our podcasters explore if teenage relationships are a good thing or if they are a road to self-destruction? Do you… Continue reading SE 15: Teenage Relationships
Do you speak your truth and stand up for yourself? Do you feel free to communicate with ease? Do swallow your thoughts and feelings or do you feel comfortable to let the world know you’re here? Toby drops the ‘truth bomb’ that there will always be a little part of ourselves that is trying to… Continue reading SE 12: Self Expression and Communication
Do you feel your relationships have equal give and take? Nicola talks about what makes relationships really hard work and Toby talks about the magic of Random acts of kindness! He speaks from the heart and shares what really matters in friendships. What do you do if you think you’re in a toxic relationship? How… Continue reading SE 11: Toxic Relationships
Did you know that there are double the number of bullies to the number of victims? What the? Did you know that over a million people get bullied each year? What is the solution? Toby says we need to learn to manage our emotions, Erica speaks of both online and face to face bullying and… Continue reading SE 10: Bullying is NOT COOL!
Toby Vanden Bogert is our amazingly mature 15 year old guy that has tackled his fair share of challenges in such a young life. In today’s show, we dive deep into Toby’s life experiences as he shares the difference that makes a difference when it comes to overcoming, busting through and coming out the other… Continue reading SE 3: Spotlight on Toby Bogert
Today we are diving into the world of Asperger’s with none other than Professor Tony Attwood. We delve into how our understanding of autism has changed over the years, what autism actually is, how you can celebrate Asperger’s, managing your child’s ‘challenging behaviour’, supporting your child through anxiety and depression ….and SO MUCH MORE! Tony… Continue reading HBH 19: All About Asperger’s With Tony Attwood
