AQJ 93: SIBO – Your Questions Answered, with Lynda Griparic

SIBO, or small intestinal bacterial overgrowth, is a common condition of the small intestine that could causes a variety of symptoms from acid reflux, bloating, eczema and much more. This condition can go undiagnosed and the treatment of the symptoms, such as taking antacids for reflux, can cause further complications. In this episode we explore… Continue reading AQJ 93: SIBO – Your Questions Answered, with Lynda Griparic

AQJ 91: Fasting – A Key Tool for Health & Wellbeing

In our modern society, fasting is often considered to be starvation, but it has historically been a revered tool in most cultures on the planet. Whether for spiritual or health reasons, our ancestors’ approach to fasting is now scientifically shown to promote incredible health benefits. We are joined on this episode by our friend Marcus… Continue reading AQJ 91: Fasting – A Key Tool for Health & Wellbeing

AQJ 90: GAPS 101 Elyse Comerford

Happy New Year, from Jo and Fouad! We are excited to be back, and we have a great line-up of interviews in the new year! To kick off the year, we’ve decided to reshare an older podcast as it’s one that we think will be really helpful to those of you wanting to make gut… Continue reading AQJ 90: GAPS 101 Elyse Comerford

PAP 22: FOUAD KASSAB – QUIRKY COOKING, GRASSROOT CHANGE & THE PURSUIT OF HAPPINESS

Today I am thrilled to be joined by food blogger, ex Restaurateur, co-author of the Life Changing Foods Cookbook and all-around funny and cool dude Fouad Kassab! I met Fouad and Jo earlier in the year at a Cooking Class in Perth, if you get to go see these guys in action – do it. … Continue reading PAP 22: FOUAD KASSAB – QUIRKY COOKING, GRASSROOT CHANGE & THE PURSUIT OF HAPPINESS

AQJ 89: Ask Us Anything! QandA with Jo and Fouad

• The Q & A with Jo and Fouad begins at: 4 minutes ~ 30 seconds For the last podcast of the year, Jo and Fouad recorded a fun, live video-podcast, where they answered questions asked by readers on Facebook. This episode is called “Ask Us Anything!” and the questions cover everything from ‘how did… Continue reading AQJ 89: Ask Us Anything! QandA with Jo and Fouad

AQJ 88: Gluten – All you need to know, with Dr Tom O’Bryan – plus Quirky Christmas tips!

• The interview with Dr Tom O’Bryan begins at: 46 minutes ~ 33 seconds Dr Tom O’Bryan is a functional medicine practitioner, and an internationally recognised speaker specialising in the complications of non-coeliac gluten sensitivity and coeliac disease. A Quirky Journey is so pleased to be able to bring you Dr Tom’s deep knowledge on… Continue reading AQJ 88: Gluten – All you need to know, with Dr Tom O’Bryan – plus Quirky Christmas tips!

AQJ 87: Dani Valent – Write, Eat, Travel, Cook

• The interview with Dani Valent begins at: 18 minutes ~ 5 seconds This week Jo and Fouad catch up with their good friend Dani Valent in Melbourne for a foodie chat! Dani calls herself ‘a writer, eater, traveller and cook,’ and she does all these things with equal passion. She is a travel and… Continue reading AQJ 87: Dani Valent – Write, Eat, Travel, Cook