Category: Topics

NTM 178: Oh for f*ck’s sake…when transitions get hard

How do you cope when your child is going through behavioural challenges associated with a big transition? Can you ‘dig deep’ when the moment calls, or do you find yourself wanting to ‘run’? Often, there’s a bit of both at play. In this episode we explore through our recent stories, and practical tips, various ways… Continue reading NTM 178: Oh for f*ck’s sake…when transitions get hard

UC 309: The Secret Healer – Elizabeth Ashley

Elizabeth Ashley is one of the world’s leading essential oil researchers, and the author of 20 essential oils manuals including her Amazon category number one best selling work “Cannabis Medicine”. Unlike other authorities, she takes the knowledge of the plant right back to its earliest historical origins and then traces it through to the most… Continue reading UC 309: The Secret Healer – Elizabeth Ashley

100NO 294: Why 84% of vegetarians and vegans return to meat

A study published in Psychology Today showed that 84% of vegetarians and vegans return to meat. The study showed a number of reasons why people return to meat, but also the motivation for giving it up in the first place are the topic of discussion on this episode. In the pursuit of ageing well, the… Continue reading 100NO 294: Why 84% of vegetarians and vegans return to meat

BQS 59: Excuses Excuses

Excuses are they causing you STRESS and throwing you off track? In today’s episode Dr M dives into how our excuses can hold us back and cause us stress. Dr M shares how a throw away line recently threw here routines off course, and how she realised it really was the justification she was looking… Continue reading BQS 59: Excuses Excuses

HBH 22: Teenage Life On The Spectrum

Today we are viewing autism through the lens of a teen on the spectrum. Clay Lewis is 16, girl crazy, car mad, loathes school and lives for music. Just your typical teenager. He’s also on the autism spectrum and is just realising he’s a person his peers want to get to know. Clay has his… Continue reading HBH 22: Teenage Life On The Spectrum

TWG 374: The Illusion of Choice in Health Care

This week Brett and Damian are joined by Andrew Hicks from The Health Australia Party to talk about the changing landscape of health and of politics in Australia. With the Victorian election looming Andrew shares with us and explains the 5 pillars of the HAP policies (people, environment, society, democracy and the economy). Included in… Continue reading TWG 374: The Illusion of Choice in Health Care

PAP 44: Daniella Princi – Conscious Psychology, Connection and Mindfullness

Daniella is the heart and soul of Intrinsic. Thanks to her holistic approach to working with both adults and children, she will live the journey with you. As a certified practicing psychologist and wellness coach, she has empowered many people to transform their lives with her blended skill set. She helps you to develop a… Continue reading PAP 44: Daniella Princi – Conscious Psychology, Connection and Mindfullness

TPS 286: This Is The End

“This is the end, beautiful friend, the end” The Doors After 6 years of recording That Paleo Show once a week it is time for it to come to an end. In this short episode I explain why I have decided to end That Paleo Show, have an chance to thank all of you for… Continue reading TPS 286: This Is The End

AQJ 129: A Simple, Healthy Christmas with Cyndi O’Meara

Over the next few weeks leading up to Christmas, Jo and Fouad are interviewing a few of their favourite health-foodies about their best Christmas tips, with a focus on ways to reduce the holiday stress and enjoying a beautiful, healthy Christmas with friends and family. Each one will share some of their favourite Christmas traditions,… Continue reading AQJ 129: A Simple, Healthy Christmas with Cyndi O’Meara

RFR 198: Genetics, Evolution & Our Food Preferences with Dr Damian Kristof

In Episode 198 of The Real Food Reel we are joined by wellness rock star, Dr Damian Kristof. In today’s episode we explore the impact of genetics and evolution on our food preferences and intolerances. We dive into celiac disease and gluten intolerance, hay fever and beneficial probiotic strains, Damo’s thoughts on blood typing and… Continue reading RFR 198: Genetics, Evolution & Our Food Preferences with Dr Damian Kristof