This week Brett and Damian are joined by Andrew Hicks from The Health Australia Party to talk about the changing landscape of health and of politics in Australia. With the Victorian election looming Andrew shares with us and explains the 5 pillars of the HAP policies (people, environment, society, democracy and the economy). Included in… Continue reading TWG 374: The Illusion of Choice in Health Care
Excuses are they causing you STRESS and throwing you off track? In today’s episode Dr M dives into how our excuses can hold us back and cause us stress. Dr M shares how a throw away line recently threw here routines off course, and how she realised it really was the justification she was looking… Continue reading BQS 59: Excuses Excuses
“This is the end, beautiful friend, the end” The Doors After 6 years of recording That Paleo Show once a week it is time for it to come to an end. In this short episode I explain why I have decided to end That Paleo Show, have an chance to thank all of you for… Continue reading TPS 286: This Is The End
Do you want to be free? The ability to move will directly impact on your life aspirations whatever they may be. Enjoying the movement experience will bring a whole lot more to your life including freedom. Freedom to trust your body in any environment, freedom to express yourself and you will be free to take… Continue reading BMR 23: The Power of Play with John Polley
This week Brett and Damian are joined by Kylie Wallace from ygap to talk about tackling poverty and the Polished Man Campaign to help tackle violence against children. Kylie shares with us some astounding stats about sexual abuse and violence affecting kids both in Australia and around the world and explains the link between violence… Continue reading TWG 373: Polished Man
Choices are a part of our daily, monthly and yearly lives… whether they are conscious or un-consicous is up to you! In today’s episode Dr M dives into why being conscious about our choices are so important when it comes to being the Queen over Your Stress…. She shares more about her trip to Bali,… Continue reading BQS 58: Conscious Choices…The Cost and The Benefit
Jane Fonda’s TED Talk on embracing a new chapter of life and Damian’s impending new chapter in life (his son, Jackson, is about to finish school) are the inspiration behind this podcast. Life has a number of different chapters in life – whether it’s starting school, leaving school, getting married or dealing with a newly… Continue reading 100NO 293: Jane Fonda | New Chapters In Life | The Art of Transition
In Episode 197 of The Real Food Reel Food we share with you an episode from The Chief Life podcast, where I was interviewed on the Standard Australian Diet (SAD) versus a Low Carb Healthy Fat (LCHF) approach. You will learn how standard diets impact our gut and long-term health, and why a personalized version… Continue reading RFR 197: SAD v LCHF with Steph Lowe
Welcome to Episode 65 of my podcast. In this Episode I give you a wrap up of The Wellness Base Camp in Bendigo, share my thoughts on the event and all my highlights. I also share what being in Regional Vic meant to me and all the lessons I learnt. I give you the key take-aways… Continue reading WAY 65: All about The Base…Camp & Beyond
In this episode, Paul chats with Helen Padarin who is a Naturopath, nutritionist, medical herbalist and speaker. Helen is the author of several books and specialises in Gut health. Tune in as Helen explains the importance of Gut health and how the gut has such a huge affect on our entire body, including our immune system,… Continue reading BFM 8: Gut Health From The Ground Up With Helen Padarin