SLP 167: Everything Always Works Out with Dr Lucy Harvey

“It’s not that negative or things have bought me down haven’t happened, but when I come through the other side then I know that it happened for a reason. Maybe I didn’t get an opportunity cos there’s something else that’s going to come up for me. And I really am trusting in the Universe in… Continue reading SLP 167: Everything Always Works Out with Dr Lucy Harvey

TWIW 147: Children 0-4 added to vaccine injury compensations scheme

[twitter name=”name”]This Week In Wellness in a move described by News Ltd as being “quietly noted in budget papers” Children aged 0 to 4 years of age have been added to Australia’s vaccine injury compensation claims scheme and Health Minister Greg Hunt suggested planning was under way for “children aged zero to four”, despite no… Continue reading TWIW 147: Children 0-4 added to vaccine injury compensations scheme

100NO 471: The secret sauce to fulfilling relationships

Imagine if your partner loved your hobby. It doesn’t happen often in relationships, but it does stimulate the conversation about creating – and identifying – hobbies that we enjoy with our loved ones. Quality time is something that we all love – some more than others. But that doesn’t mean that every married couple wants… Continue reading 100NO 471: The secret sauce to fulfilling relationships

SLP 166: Self Love Quicky – The Importance Of Loving YOU!

We hear it all the time – love yourself, look after yourself, be good to yourself, be positive – and we all know we should – but the truth is we find it much easier to dislike ourselves, beat ourselves up, knock ourselves and be negative! Why is that? Seriously what is this strange, degrading… Continue reading SLP 166: Self Love Quicky – The Importance Of Loving YOU!

NTM 353: I want change in our relationship, but I’m worried I’ll upset him

Following a listener’s email, we discuss the often delicate in-between state between where you are and where you want to be, and how you bring *that* to your partner. We often face rejection, anger, or deep hurt when we bring the truth of what’s not working, so in this episode, let us help you guide… Continue reading NTM 353: I want change in our relationship, but I’m worried I’ll upset him

SLP 165: Post Covid Recovery with Dr Nat Kringoudis

“I am really transparent, and I think talking about things really helps. So, I probably waited 5 or 6 days, and I was actually really sick by the way, we waited a few days and then came on and started talking about the fact we had Covid and what was happening. And people were not… Continue reading SLP 165: Post Covid Recovery with Dr Nat Kringoudis

TWIW 146: 95% of dietary guidelines creators conflicted

This Week In Wellness a March 2022 study published in the journal Public Health Nutrition has found that 95% of the advisory committee members that created the 2020-2025 US Dietary Guidelines had a conflict of interest with food and or pharmaceutical industries. https://pubmed.ncbi.nlm.nih.gov/35311630/

SLP 164: Self Love Quicky – Natural Remedies For Coughs Colds and Flu’s

If you have been hit with a cough, cold, flu or even Covid you might be asking your immune system to step it up as you recover. The problem is if our immune system is a little rundown, or our reserves are low, then not only are these symptoms expected, but to heal fast can… Continue reading SLP 164: Self Love Quicky – Natural Remedies For Coughs Colds and Flu’s

NTM 352: Liberating ourselves from overwhelm and resentment in our homes with Tara Arcobelli

How much does the home we grew up in, influence the homes we create for our own families? Quite a lot, as we find out with our guest, The Household Advisor Tara Arcobelli. With this awareness, comes the opportunity for our own liberation. In this episode we discuss: • The difference between ‘decluttering’ and holistic… Continue reading NTM 352: Liberating ourselves from overwhelm and resentment in our homes with Tara Arcobelli

SLP 163: The Best Comparison Is Our Self to Our Self with Cat Parkinson

Please Note: This interview includes conversation around alcohol abuse, depression, sexual trauma and domestic violence. If you need help or support in any way, please contact Lifeline on 131114. “And that judging of ourselves, of not being enough compared to, you know I like to think that the only comparison that we can ever truly… Continue reading SLP 163: The Best Comparison Is Our Self to Our Self with Cat Parkinson