Tag: dr nat kringoudis

SLP 231: Self Love throwback – Get Curious About Your Hormones – Dr Nat Kringoudis

“I had this moment where I was like I’m fixing the broken person, but what happens if we fixed ourselves as women before we were broken? What happens if we actually recognised at the point of things starting to go a little pear-shaped, that we got curious then?” Dr Nat Kringoudis It’s almost like we… Continue reading SLP 231: Self Love throwback – Get Curious About Your Hormones – Dr Nat Kringoudis

SLP 165: Post Covid Recovery with Dr Nat Kringoudis

“I am really transparent, and I think talking about things really helps. So, I probably waited 5 or 6 days, and I was actually really sick by the way, we waited a few days and then came on and started talking about the fact we had Covid and what was happening. And people were not… Continue reading SLP 165: Post Covid Recovery with Dr Nat Kringoudis

SLP 73: Get Curious About Your Hormones – Dr Nat Kringoudis

“I had this moment where I was like I’m fixing the broken person, but what happens if we fixed ourselves as women before we were broken? What happens if we actually recognised at the point of things starting to go a little pear-shaped, that we got curious then?” Dr Nat Kringoudis It’s almost like we… Continue reading SLP 73: Get Curious About Your Hormones – Dr Nat Kringoudis

HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis

Sleep deprivation undeniably plays havoc on our hormones, so today’s show is all about how shift work, or more specifically how sleep deprivation affects the function of our reproductive hormones. Dr. Nat Kringoudis is a doctor of Chinese Medicine, Acupuncturist, Author, Speaker and all-round natural fertility expert based in Melbourne, Australia and discusses why sleep deprivation is essentially a form of stress… Continue reading HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis