Category: Family

HBH 10: Let’s Talk Toileting

It’s time we talk all about toileting. Poos and wees. Yep. We’re going there! Because the reality is, toiling is often a big deal for kids – particularly kids on the spectrum. Today I chat with the ever so knowledgable Occupational Therapist, Di Collis. We cover the topics of chronic constipation, soiling, poo withholding and… Continue reading HBH 10: Let’s Talk Toileting

AQJ 109: Child Health with Leila Masson

For those of you with young children, this podcast is a must! Our guest, Dr Leila Masson, is a paediatrician and lactation consultant who uses a biomedical approach to treat gastro-intestinal, metabolic, immunologic or other problems impacting a child’s physical and mental health. Dr Leila specialises in autism, ADHD, behaviour problems, OCD, recurrent infections, nutritional… Continue reading AQJ 109: Child Health with Leila Masson

GVP 7: The Power Of Herbs To Beating Coughs, Colds & The Winter Blues with Victor Tuballa

Today we’re talking COUGHS, COLDS, FLU’s, SORE THROATS and beating the winter blues in general … and all the symptoms that we associate with WINTER! Joining me on the line today is a doyen of health and wellness … Victor Tuballa is a qualified Naturopath, Medical Herbalist and Homeopath based in Sydney. If that wasn’t… Continue reading GVP 7: The Power Of Herbs To Beating Coughs, Colds & The Winter Blues with Victor Tuballa

GVP 6: Controlling Acne From The Inside Out With SkinB5 founder Judy Cheung-Wood

Today on the Go Vita Podcast we are talking acne. If you’re like me and grew up on a steady diet of white bread, white sugar, white pasta, junk food, processed chocolate, lollies and soft drinks, chances are you had acne. It was a major part of my teenage years and early twenties and for… Continue reading GVP 6: Controlling Acne From The Inside Out With SkinB5 founder Judy Cheung-Wood

TPS 265: Work Life Harmony

People often talk about work-life balance but Brett and George thin they have it all wrong! You see nothing in nature remains in balance, in fact quite the opposite it remains in a constant state of flux. What is does have though is harmony. The seasons ebb and flow, the tide goes in and out,… Continue reading TPS 265: Work Life Harmony

GVP 5: Lycopene & the link to Heart & Prostate Health With Sam Hunter

Today we are talking Heart Health, Prostate Health, Tomatoes and Lycopene …. and yes there’s a major link between everything I have just said! To find out more let’s chat to Sam Hunter – Founder of the Tomato Pill Company. Questions include – *** Over 2.6 million Australians take statins, more than 40 million Americans… Continue reading GVP 5: Lycopene & the link to Heart & Prostate Health With Sam Hunter

PAP 32: GLEN LOMMAN & STACEY KIRSCH: ADELAIDE PALEO GROUP, MINDSET & TRANSFORMATION

In this episode I am joined by two Adelaide Paleo movers and shakers – Glen Lomman and Stacey Kirsch. You will love the healing journeys that this duo (not couple though!) have experienced, we talk about IVF, obesity, fibromyalgia, pain, dissatisfying careers, boozey lifestyles – something in there that you can all relate too! Learn… Continue reading PAP 32: GLEN LOMMAN & STACEY KIRSCH: ADELAIDE PALEO GROUP, MINDSET & TRANSFORMATION

WWR 111: Orthorexia Nervosa

Have we taken healthy eating too far? Is our obsession with having the perfect diet actually detrimental to our health? When we become so fixated on food that it interferes with our quality of life, causes us high degrees of stress and guilt then sometimes it can be a condition called Orthorexia Nervosa, an unhealthy… Continue reading WWR 111: Orthorexia Nervosa

RFR 174: The French Paradox & Healthy Travels with Kale Brock

In Episode 174 of The Real Food Reel we are joined by Kale Brock, live from a café in south-west France. In today’s show you will learn about Kale’s overseas journey and his European food observations. We discuss “The French Paradox”, the significance of portion control, mindful eating and the benefits of intermittent fasting. We… Continue reading RFR 174: The French Paradox & Healthy Travels with Kale Brock

NTM 153: The top 10 ways to demonstrate self-worth to your kids

In response to a listener’s question, we share our top 10 tips and concepts for growing and developing our own self worth and in doing so, paving the way for our children to have a strong sense of self and to know their worth. What we make safe for ourselves, we unconsciously give permission for… Continue reading NTM 153: The top 10 ways to demonstrate self-worth to your kids